Lisa Bailey's Journal, 01 February 2013

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Weigh In record (no journal entry) for 01 February 2013

135.8 lb Lost so far: 3.1 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:

939 kcal

Fat: 42.65g | Prot: 42.51g | Carb: 98.68g. Breakfast: fruit salad, yoghurt. Lunch: kfc chicken, carrots, cucumber. Dinner: ciabatta, chicken nuggets, cheese pastry. Snacks/Other: carrot cake. more...

1632 kcal

Activities & Exercise: Dance (slow step) - 15 minutes, Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 45 minutes. more...

on diet Lisa Bailey's own diet losing 1.5 lb a week


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recorded a weigh in at 133.2 lb.

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	tonycapp23 recorded a weigh in at 185.8 lb.
	Triathelete updated their Exercise Diary.
	VanWyk1102 recorded a weigh in at 157.4 lb.
	duane.hauser@yahoo.com recorded a weigh in at 191.0 lb.
	Myrrddrraal recorded a weigh in at 176.6 lb.
	Keksi1990 recorded a weigh in at 147.7 lb.
	Carhothion recorded a journal and a weigh in at 269.0 lb.
	MrZangief recorded a weigh in at 224.2 lb.

Lisa Bailey's Journal, 01 February 2013

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