Pking's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
165.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 0.4 lb a week

     
 

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Pking's weight history

Pking's Recent Activity

Pking's own activity

recorded a weigh in at 162.0 lb.
commented on eemia7's journal.
submitted a Group photo.
recorded a weigh in at 164.0 lb.

Pking's Buddies

mammasix recorded a journal.
SELouisiana recorded a journal.
sarahduke updated their Exercise Diary.

Other Member Diet Recent Activity

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Josie Ann commented on FullaBella's journal.
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euheide updated their Exercise Diary.