Pking's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
165.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 0.4 lb a week

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Pking's Buddies

JVF recorded a Weigh In at 154.0 lb.
Charlie21 recorded a Weigh In at 212.6 lb.

Other Member Diet Recent Activity

Hollett1952 recorded a Weigh In at 150.1 lb.
mjb1411 recorded a Weigh In at 151.1 lb.
Tracey Muller recorded a Weigh In at 217.8 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Nella Stegall recorded a Journal Entry.
demasoni666 recorded a Weigh In at 190.7 lb.
shannongalloway recorded a Weigh In at 134.5 lb.
Redmountain recorded a Weigh In at 164.2 lb.