SergeantS's Journal, 01 February 2013

Yay! Finally! Upping my exercise like crazy this month. Watch this space
160.4 lb Lost so far: 9.4 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.
on diet The Dukan Diet  

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SergeantS recorded a Weigh In at 137.8 lb.
SergeantS recorded a Weigh In at 139.2 lb.
SergeantS recorded a Journal Entry.
SergeantS recorded a Journal Entry and a Weigh In at 139.8 lb.

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des1982 recorded a Weigh In at 141.2 lb.
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