SergeantS's Journal, 01 February 2013

Yay! Finally! Upping my exercise like crazy this month. Watch this space
160.4 lb Lost so far: 9.4 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.
on diet The Dukan Diet  

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SergeantS recorded a Weigh In at 142.4 lb.
SergeantS recorded a Weigh In at 143.8 lb.
SergeantS recorded a Weigh In at 144.2 lb.
SergeantS recorded a Journal Entry and a Weigh In at 144.6 lb.

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GC1959 recorded a Journal Entry.
feliciamomon updated their Exercise Diary.
JamesL90 recorded a Weigh In at 212.5 lb.
rahul0189 recorded a Weigh In at 165.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.7 lb.
dejfiuaggi recorded a Journal Entry.
UmmBilal supported mjl1961's Journal Entry.
m3m0ry21 recorded a Weigh In at 191.1 lb.