SergeantS's Journal, 01 February 2013

Yay! Finally! Upping my exercise like crazy this month. Watch this space
160.4 lb Lost so far: 9.4 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.
on diet The Dukan Diet  

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SergeantS recorded a Weigh In at 145.0 lb.
SergeantS recorded a Weigh In at 145.4 lb.
SergeantS recorded a Journal Entry and a Weigh In at 148.0 lb.
SergeantS recorded a Weigh In at 142.4 lb.

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barbara cadena recorded a Weigh In at 163.0 lb.
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Jmfinley recorded a Weigh In at 202.8 lb.
bakerstreetreviews recorded a Weigh In at 168.0 lb.
WimEngel recorded a Weigh In at 212.3 lb.
Kmattick recorded a Weigh In at 239.0 lb.
PPendragon recorded a Weigh In at 188.5 lb.
EmyleeS added liswag's BBQ Meatloaf recipe to their cook book.