Staninie's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
247.2 lb Lost so far: 28.5 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
3578 kcal Fat: 110.64g | Prot: 119.32g | Carb: 481.13g.   Breakfast: Belvita Chocolat & 5 Céréales Complètes, Milka, Belvita Brut & 5 Céréales Complètes. Lunch: Danette Saveur Vanille sur Lit au Caramel, Oignons, Tomates, L'extra Moelleux, Coquillettes de Qualité Supérieure, Baguette, Emmental Râpé. Dinner: Kebab, Coca-Cola Light, Pommes de Terre Frites (à l'Etat Congelé), Galette Italienne Focaccia. Snacks/Other: Kenya, Sucre "les Enveloppés", Baguette, Blonde, Pschitt Citron. more...
2816 kcal Activities & Exercise: Shopping - 12 minutes, Walking (slow) - 2/mph - 5 minutes, Driving - 27 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours. more...
on diet Staninie's own diet  

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Staninie recorded a Weigh In at 262.4 lb.
Staninie recorded a Weigh In at 263.5 lb.
Staninie recorded a Weigh In at 266.3 lb.
Staninie recorded a Weigh In at 266.8 lb.

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joseantoniohv recorded a Weigh In at 275.6 lb.
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Tyronjh9 recorded a Weigh In at 265.0 lb.
Xanthian recorded a Weigh In at 183.0 lb.
SuccessThisTime58 supported genedougherty's Journal Entry.
liquidblaze2k6 recorded a Weigh In at 220.6 lb.