magicpanda's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
170.6 lb Lost so far: 5.7 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
823 kcal Fat: 18.02g | Prot: 15.29g | Carb: 151.37g.   Breakfast: Kaffee mit Milch, Orangensaft (Gekühlt, enthält Konzentrat), Buttermilch. Lunch: Buttermilch, Orangensaft, Bratkartoffeln. Dinner: Orange. more...
2735 kcal Activities & Exercise: Shopping - 3 hours, Housework - 2 hours, Desk Work - 3 hours and 30 minutes, Driving - 30 minutes, Sitting - 4 hours, Resting - 2 hours, Sleeping - 9 hours. more...
on diet magicpanda's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for magicpanda's own diet



magicpanda's weight history


magicpanda's Recent Activity

magicpanda's Own Activity

No recent activity.

magicpanda's Buddies

No recent activity.

Other Member Diet Recent Activity

Adamsli recorded a Weigh In at 170.8 lb.
losinit1655 commented on butterfly1233's Journal Entry.
niecie14 recorded a Weigh In at 158.0 lb.
Baria recorded a Weigh In at 136.0 lb.
sharrow1951 recorded a Weigh In at 152.0 lb.
Misswinterandsnow recorded a Weigh In at 201.3 lb.
slenderella recorded a Journal Entry and a Weigh In at 170.0 lb.
mliedeke_afs1 recorded a Weigh In at 160.0 lb.