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magicpanda's Journal, 01 February 2013
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Weigh In record (no journal entry) for 01 February 2013
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170.6 lb
Lost so far: 5.7 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2013:
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823 kcal
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Fat: 18.02g | Prot: 15.29g | Carb: 151.37g.
Breakfast: Orangensaft (Gekühlt, enthält Konzentrat), Buttermilch, Kaffee mit Milch. Lunch: Buttermilch, Bratkartoffeln, Orangensaft. Dinner: Orange. more...
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2735 kcal
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Activities & Exercise:
Shopping - 3 hours, Housework - 2 hours, Desk Work - 3 hours and 30 minutes, Driving - 30 minutes, Sitting - 4 hours, Resting - 2 hours, Sleeping - 9 hours. more...
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on diet magicpanda's own diet
losing 0.6 lb a week
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