magicpanda's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
170.6 lb Lost so far: 5.7 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
823 kcal Fat: 18.02g | Prot: 15.29g | Carb: 151.37g.   Breakfast: Kaffee mit Milch, Buttermilch, Orangensaft (Gekühlt, enthält Konzentrat). Lunch: Buttermilch, Orangensaft, Bratkartoffeln. Dinner: Orange. more...
2735 kcal Activities & Exercise: Shopping - 3 hours, Housework - 2 hours, Desk Work - 3 hours and 30 minutes, Driving - 30 minutes, Sitting - 4 hours, Resting - 2 hours, Sleeping - 9 hours. more...
on diet magicpanda's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for magicpanda's own diet



magicpanda's weight history


magicpanda's Recent Activity

magicpanda's Own Activity

No recent activity.

magicpanda's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon supported wakamiya's Journal Entry.
ChowSinWon supported redgirl1974's Journal Entry.
victoriaegypt recorded a Journal Entry and a Weigh In at 335.0 lb.
AJLea supported Kate_welsh09's Journal Entry.
ce1980 recorded a Weigh In at 191.0 lb.
mwalker522 recorded a Weigh In at 182.0 lb.
Brn-Ide-Grl updated their Exercise Diary.
sungreene recorded a Weigh In at 179.0 lb.