magicpanda's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
170.6 lb Lost so far: 5.7 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
823 kcal Fat: 18.02g | Prot: 15.29g | Carb: 151.37g.   Breakfast: Orangensaft (Gekühlt, enthält Konzentrat), Buttermilch, Kaffee mit Milch. Lunch: Buttermilch, Bratkartoffeln, Orangensaft. Dinner: Orange. more...
2735 kcal Activities & Exercise: Shopping - 3 hours, Housework - 2 hours, Desk Work - 3 hours and 30 minutes, Driving - 30 minutes, Sitting - 4 hours, Resting - 2 hours, Sleeping - 9 hours. more...
on diet magicpanda's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for magicpanda's own diet



magicpanda's weight history


magicpanda's Recent Activity

magicpanda's Own Activity

No recent activity.

magicpanda's Buddies

No recent activity.

Other Member Diet Recent Activity

marianmansbridge added ADobs's Macaroni Salad Made Over recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mother mia updated their Food Diary.
Seamonb recorded a Weigh In at 131.2 lb.
carmenpang updated their Food Diary.
nograpes recorded a Weigh In at 180.0 lb.
indguy recorded a Weigh In at 163.1 lb.
lisad60 recorded a Weigh In at 118.2 lb.