madjak30's Journal, 31 January 2013

I'm not being very good about my diet...too many cookies...damn...I do really well until the evening when I get the munchies, gotta stay away from the free kitchen in camp...only go for tea!!

I'm finding that I'm pretty tired at the end of the work day...alarm goes off at 4:45am, get up at 5am...out to the truck by 6am to drive the crew to jobsite, start at all day, then end the day at the crew back to camp and into the room by dinner, catch up with the family...hit a few forums, then bed and start over the next warmed up a bunch today, go to a daytime high of -20C which is a great improvement over the -34C we had two days ago...

Yeah, I believe in Global's doing wonders up here!

I'm glad I have a decent crew and the work is not too complex (we are low on journeymen, mostly apprentices here) so the progress is fairly easy and all the materials seem to be on site...being away from the family sucks, but I'll get used to it again...

I need to make the time for exercise...maybe stay off the computer and get some in, but it will have to start tomorrow since it's now 10:10pm and I need to get my sleep...

on diet madjak30's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

madjak30's weight history

madjak30's Recent Activity

madjak30's Own Activity

No recent activity.


jessabridge4444 updated their Food Diary.
jmb3450 supported JackieLove619's Journal Entry.
Arrevanthas supported christopherchringle's Journal Entry.

Other Member Diet Recent Activity

Knjs4 supported jekruns's Weight Entry.
lunachik43 recorded a Weight Entry at 187.0 lb.
jessejames632 recorded a Weight Entry at 198.6 lb.
steveputer recorded a Weight Entry at 197.0 lb.
mikebelljr68 supported Vicki Lynn Harris's Journal Entry.
beccaskier recorded a Journal Entry and a Weight Entry at 130.8 lb.
Darlin Diva Dawn is following lavender222.
Cindy 23 updated their Food Diary.