|
Day One
Health
Flexibility
Stamina
Appearance
Diet Calendar Entries for 31 January 2013:
|
1106 kcal
|
Fat: 48.20g | Prot: 50.42g | Carb: 125.32g.
Breakfast: Citrus Salad Red & White Grapefruit Orange Sections in Light Syrup, Hazelnut Coffee Creamer, Large Grade A Eggs (Hard Boiled), Light Wheat Bread. Lunch: Bean Burrito. Dinner: sour cream, chili. Snacks/Other: Nuts, water, Tiramisu. more...
|
|
1913 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LZZoSa's weight history
|