VaniCao's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
115.0 lb Lost so far: 3.6 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
617 kcal Fat: 22.81g | Prot: 32.10g | Carb: 71.64g.   Breakfast: Vanilla Nut Coffee Creamer, Coffee. Lunch: Spanish Rice, Refried Beans with Cheese, Chips and Salsa, Pollo Magnifico. more...
on diet VaniCao's own diet  

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VaniCao recorded a Weigh In at 120.4 lb.
VaniCao recorded a Weigh In at 120.0 lb.
VaniCao recorded a Weigh In at 119.0 lb.
VaniCao recorded a Weigh In at 119.4 lb.

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izzypup68 commented on Doarmere's Weigh In.
wholefoodnut commented on DairyFarmersWife's Journal Entry.
jmb3450 supported MPSARGE's Journal Entry.
Doarmere updated their Food Diary.
2227Gwen commented on ashock34's Journal Entry.
notelaine supported myjudge2's Journal Entry.
Yolanda9179 commented on 2ManyCurves's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.