VaniCao's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
115.0 lb Lost so far: 3.6 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
617 kcal Fat: 22.81g | Prot: 32.10g | Carb: 71.64g.   Breakfast: Vanilla Nut Coffee Creamer, Coffee. Lunch: Spanish Rice, Refried Beans with Cheese, Chips and Salsa, Pollo Magnifico. more...
on diet VaniCao's own diet  

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VaniCao's Own Activity

VaniCao recorded a Weigh In at 137.8 lb.
VaniCao recorded a Weigh In at 137.4 lb.
VaniCao recorded a Weigh In at 137.6 lb.
VaniCao recorded a Weigh In at 136.6 lb.

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mliedeke_afs1 recorded a Weigh In at 163.0 lb.
HCB commented on HARLEYNICE3's Journal Entry.
tnulph1 recorded a Weigh In at 133.0 lb.
Carolinaa741 recorded a Weigh In at 123.0 lb.
ckworksalot commented on karenromiaih2002's Journal Entry.
bend44x recorded a Weigh In at 200.0 lb.
rachqatsi recorded a Weigh In at 135.6 lb.
reyesoptions updated their Food Diary.