moondove's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

Diet Calendar Entry for 31 January 2013:
1693 kcal Fat: 63.54g | Prot: 83.14g | Carb: 184.02g.   Breakfast: sugar free coffee creamer, Coffee (Brewed From Grounds), water, splenda, butter, vanilla, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: roasted chicken breast (diced), lemon, Jicama, iced herbal tea, celery, Red Tomatoes, water, raw almonds, red onion, organic light mayonnaise, organic mixed baby greens salad, Amazing Sourdough Bread. Dinner: Popeye Chicken Leg, del taco bean and cheese burrito, Nachos Supreme, iced tea. Snacks/Other: splenda, water, natural cocoa, almond milk. more...
on diet Weight Watchers  

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Comments 
Wow, look at your losses. Wonderful, Cheryl. Looks like you only had to put your mind to it. Very proud of you. 
01 Feb 13 by member: Helewis
Thank you for the support Heather! 
03 Feb 13 by member: moondove

     
 

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