moondove's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

Diet Calendar Entry for 31 January 2013:
1693 kcal Fat: 63.54g | Prot: 83.14g | Carb: 184.02g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, butter, vanilla, Coffee (Brewed From Grounds), water, sugar free coffee creamer, splenda. Lunch: organic light mayonnaise, Amazing Sourdough Bread, raw almonds, red onion, water, organic mixed baby greens salad, celery, Red Tomatoes, roasted chicken breast (diced), lemon, Jicama, iced herbal tea. Dinner: Popeye Chicken Leg, iced tea, Nachos Supreme, del taco bean and cheese burrito. Snacks/Other: splenda, almond milk, natural cocoa, water. more...
on diet Weight Watchers  

   Support   

Comments 
Wow, look at your losses. Wonderful, Cheryl. Looks like you only had to put your mind to it. Very proud of you. 
01 Feb 13 by member: Helewis
Thank you for the support Heather! 
03 Feb 13 by member: moondove

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



moondove's weight history


moondove's Recent Activity

moondove's Own Activity

moondove commented on their Journal Entry.
moondove recorded a Journal Entry and a Weigh In at 294.0 lb.
moondove recorded a Weigh In at 318.0 lb.

moondove's Buddies

Sandy701 commented on their Weigh In.
Suzi161 commented on sickert08's Journal Entry.
Pugcrazy recorded a Weigh In at 175.8 lb.
gg-girl updated their Food Diary.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
mervinpearce recorded a Weigh In at 213.4 lb.
biddy279 started a new challenge topic - help.
rose brauning commented on ammittai's Journal Entry.
ChrisSpark commented on rose brauning's Journal Entry.
curtbarden recorded a Weigh In at 162.0 lb.
CuriousCD and beware5289 are now buddies.
rhondabishop-brown added trimelda's Mini Egg Rolls recipe to their cook book.