moondove's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

Diet Calendar Entry for 31 January 2013:
1693 kcal Fat: 63.54g | Prot: 83.14g | Carb: 184.02g.   Breakfast: water, Coffee (Brewed From Grounds), vanilla, butter, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, splenda, sugar free coffee creamer. Lunch: organic mixed baby greens salad, organic light mayonnaise, red onion, raw almonds, water, Red Tomatoes, celery, iced herbal tea, Jicama, lemon, roasted chicken breast (diced), Amazing Sourdough Bread. Dinner: del taco bean and cheese burrito, Popeye Chicken Leg, iced tea, Nachos Supreme. Snacks/Other: water, almond milk, natural cocoa, splenda. more...
on diet Weight Watchers  


Wow, look at your losses. Wonderful, Cheryl. Looks like you only had to put your mind to it. Very proud of you. 
01 Feb 13 by member: Helewis
Thank you for the support Heather! 
03 Feb 13 by member: moondove


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