moondove's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

Diet Calendar Entry for 31 January 2013:
1693 kcal Fat: 63.54g | Prot: 83.14g | Carb: 184.02g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, butter, vanilla, Coffee (Brewed From Grounds), water, sugar free coffee creamer, splenda. Lunch: water, Red Tomatoes, celery, iced herbal tea, Jicama, lemon, roasted chicken breast (diced), Amazing Sourdough Bread, organic light mayonnaise, red onion, raw almonds, organic mixed baby greens salad. Dinner: Popeye Chicken Leg, iced tea, del taco bean and cheese burrito, Nachos Supreme. Snacks/Other: natural cocoa, almond milk, splenda, water. more...
on diet Weight Watchers  

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Comments 
Wow, look at your losses. Wonderful, Cheryl. Looks like you only had to put your mind to it. Very proud of you. 
01 Feb 13 by member: Helewis
Thank you for the support Heather! 
03 Feb 13 by member: moondove

     
 

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