moondove's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

Diet Calendar Entry for 31 January 2013:
1693 kcal Fat: 63.54g | Prot: 83.14g | Carb: 184.02g.   Breakfast: sugar free coffee creamer, Coffee (Brewed From Grounds), water, splenda, butter, vanilla, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: roasted chicken breast (diced), lemon, Jicama, iced herbal tea, celery, Red Tomatoes, water, raw almonds, red onion, organic light mayonnaise, organic mixed baby greens salad, Amazing Sourdough Bread. Dinner: Popeye Chicken Leg, del taco bean and cheese burrito, Nachos Supreme, iced tea. Snacks/Other: splenda, water, natural cocoa, almond milk. more...
on diet Weight Watchers  

   Support   

Comments 
Wow, look at your losses. Wonderful, Cheryl. Looks like you only had to put your mind to it. Very proud of you. 
01 Feb 13 by member: Helewis
Thank you for the support Heather! 
03 Feb 13 by member: moondove

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moondove's weight history


moondove's Recent Activity

moondove's Own Activity

moondove added IrishGrandma's Traditional Egg Drop Soup recipe to their cook book.
moondove added issysmom's Cauliflower Lasagna recipe to their cook book.
moondove recorded a Weigh In at 264.0 lb.
moondove recorded a Weigh In at 265.0 lb.

moondove's Buddies

skwhite supported clcorrao's Journal Entry.

Other Member Diet Recent Activity

At It Again 2015 updated their Food Diary.
Sarah1950 supported The Destroyer2's Journal Entry.
ChicaLean commented on Draglist's Journal Entry.
Jesicap supported Flopa M's Weigh In.
officer904 recorded a Weigh In at 135.0 lb.
Gigi39 supported tweetycat's Journal Entry.
warrenwinter commented on their Journal Entry.
Nica1118 supported heidij123's Journal Entry.