moondove's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

Diet Calendar Entry for 31 January 2013:
1693 kcal Fat: 63.54g | Prot: 83.14g | Carb: 184.02g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, butter, vanilla, Coffee (Brewed From Grounds), water, sugar free coffee creamer, splenda. Lunch: organic light mayonnaise, Amazing Sourdough Bread, raw almonds, red onion, water, organic mixed baby greens salad, celery, Red Tomatoes, roasted chicken breast (diced), lemon, Jicama, iced herbal tea. Dinner: Popeye Chicken Leg, iced tea, Nachos Supreme, del taco bean and cheese burrito. Snacks/Other: splenda, almond milk, natural cocoa, water. more...
on diet Weight Watchers  


Wow, look at your losses. Wonderful, Cheryl. Looks like you only had to put your mind to it. Very proud of you. 
01 Feb 13 by member: Helewis
Thank you for the support Heather! 
03 Feb 13 by member: moondove


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