Losingit SD's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
327.0 lb Lost so far: 11.0 lb.    Still to go: 157.0 lb.    Diet followed 100%.

Diet Calendar Entry for 31 January 2013:
1336 kcal Fat: 27.89g | Prot: 86.07g | Carb: 184.01g.   Breakfast: New England Clam Chowder (Canned, Condensed). Lunch: pho. Dinner: tuna sandwich. Snacks/Other: green machine naked juice, spring roll, 0% Fat Strawberry Yogurt. more...
on diet Losingit SD's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Losingit SD's own diet



Losingit SD's weight history


Losingit SD's Recent Activity

Losingit SD's Own Activity

No recent activity.

Losingit SD's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on Melodyann's Weigh In.
PATRICIA-1234 updated their Food Diary.
me too 456 recorded a Weigh In at 191.8 lb.
Sugar Waffle supported SuccessThisTime58's Journal Entry.
sailorgrl commented on their Journal Entry.
Raidersfan recorded a Journal Entry and a Weigh In at 187.8 lb.
hanksdave67 recorded a Weigh In at 236.0 lb.
LaurenMos updated their Food Diary.