Losingit SD's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
327.0 lb Lost so far: 11.0 lb.    Still to go: 157.0 lb.    Diet followed 100%.

Diet Calendar Entry for 31 January 2013:
1336 kcal Fat: 27.89g | Prot: 86.07g | Carb: 184.01g.   Breakfast: New England Clam Chowder (Canned, Condensed). Lunch: pho. Dinner: tuna sandwich. Snacks/Other: spring roll, green machine naked juice, 0% Fat Strawberry Yogurt. more...
on diet Losingit SD's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Losingit SD's own diet



Losingit SD's weight history


Losingit SD's Recent Activity

Losingit SD's Own Activity

Losingit SD recorded a Weigh In at 339.0 lb.

Losingit SD's Buddies

No recent activity.

Other Member Diet Recent Activity

lv2cruze recorded a Journal Entry and a Weigh In at 153.0 lb.
blkse03 recorded a Weigh In at 173.0 lb.
solatro replied to ashleybrynildsen's post - ow can I lose belly fat before I get over weight I need the help now? .
Slick57 recorded a Weigh In at 267.4 lb.
Decoratingplus recorded a Weigh In at 141.8 lb.
SoLosingIt recorded a Journal Entry and a Weigh In at 183.6 lb.
saxondog recorded a Weigh In at 176.2 lb.
Makiczek recorded a Weigh In at 122.0 lb.