Losingit SD's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
327.0 lb Lost so far: 11.0 lb.    Still to go: 157.0 lb.    Diet followed 100%.

Diet Calendar Entry for 31 January 2013:
1336 kcal Fat: 27.89g | Prot: 86.07g | Carb: 184.01g.   Breakfast: New England Clam Chowder (Canned, Condensed). Lunch: pho. Dinner: tuna sandwich. Snacks/Other: green machine naked juice, 0% Fat Strawberry Yogurt, spring roll. more...
on diet Losingit SD's own diet   losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Losingit SD's own diet

Losingit SD's weight history

Losingit SD's Recent Activity

Losingit SD's Own Activity

No recent activity.

Losingit SD's Buddies

No recent activity.

Other Member Diet Recent Activity

lampish recorded a Journal Entry and a Weigh In at 168.0 lb.
ChangedButterfly recorded a Journal Entry and a Weigh In at 239.0 lb.
CatHerder commented on BulletProof3's Journal Entry.
TheRMum recorded a Weigh In at 220.0 lb.
penniemod recorded a Weigh In at 185.2 lb.
BulletProof3 supported Saun7's Weigh In.
tbot recorded a Weigh In at 139.2 lb.
zaza_gabor recorded a Journal Entry.