Futhi-D's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
122.4 lb Lost so far: 3.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
156 kcal Fat: 0.63g | Prot: 19.99g | Carb: 19.31g.   Breakfast: Fabulite Fat Free Yoghurt. Lunch: Mixed Salad Greens, Balsamic Vinegar, Hake Fillet. more...
on diet Dukan Diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dukan Diet

Other Journals for Dukan Diet



Futhi-D's weight history


Futhi-D's Recent Activity

Futhi-D's Own Activity

No recent activity.

Futhi-D's Buddies

No recent activity.

Dukan Diet Recent Activity

Kiki40 recorded a Weigh In at 125.6 lb.
AAman recorded a Weigh In at 136.0 lb.
lb7451 recorded a Weigh In at 135.2 lb.
MiddleAgedCrazy recorded a Journal Entry and a Weigh In at 149.6 lb.
Gabija supported puhpine's Weigh In.
thierymoens recorded a Weigh In at 208.1 lb.
loobypink recorded a Weigh In at 148.0 lb.