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Day 4 and I did pretty well considering we had a potluck at work today. I really wanted those donuts (that I brought) and cookies and the list goes on. I did well and Im proud. I am confused on the atkins bars. I bought a box that said 2 net carbs. 14total carbs and you subtract fiber wich was 8 and sugar alcohols wich were 5...so why does the box say only 2 net carbs. Then I plugged it into my food log and it counted it as 6....so confused.
Diet Calendar Entry for 31 January 2013:
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1880 kcal
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Fat: 140.31g | Prot: 129.82g | Carb: 29.25g.
Breakfast: heavy whipping cream, coffee, cheddar cheese slice, oscar mayer turkey bacon, boiled egg. Lunch: chicken breast fried, kraft ranch, oscar mayer turkey bacon, cucumber, boiled egg, lettuce. Dinner: ranch, cheddar cheese, cucumber, kroger spring mix salad, Rotisserie Chicken. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
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