Bikini Mama's Journal, 31 January 2013

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New beginnings

270.0 lb Lost so far: 0 lb. Still to go: 130.0 lb. Diet followed N/A.

Diet Calendar Entries for 31 January 2013:

1543 kcal

Fat: 33.45g | Prot: 78.05g | Carb: 216.98g. Breakfast: 2% Fat Milk, Cheerios. Lunch: Carne Asada Steak Tacos. Dinner: Pineapple (Extra Sweet), Broccoli. Snacks/Other: Trail Mix Chewy Granola Bar, Trail Mix Chewy Granola Bar. more...

3703 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 1 hour, Swimming (slow) - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Bikini Mama's own diet


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recorded a weigh in at 247.0 lb.

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	shanananon recorded a weigh in at 157.4 lb.
	skwhite commented on HCB's journal.
	Tim Siewert recorded a weigh in at 230.5 lb.
	notlid recorded a weigh in at 196.2 lb.
	nanks recorded a weigh in at 215.4 lb.
	tetra123 recorded a weigh in at 244.0 lb.
	dwivediyj recorded a weigh in at 176.4 lb.
	mpiccola recorded a weigh in at 161.0 lb.

Bikini Mama's Journal, 31 January 2013

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