Bikini Mama's Journal, 31 January 2013

New beginnings
270.0 lb Lost so far: 0 lb.    Still to go: 130.0 lb.    Diet followed N/A.

Diet Calendar Entries for 31 January 2013:
1543 kcal Fat: 33.45g | Prot: 78.05g | Carb: 216.98g.   Breakfast: 2% Fat Milk, Cheerios. Lunch: Carne Asada Steak Tacos. Dinner: Pineapple (Extra Sweet), Broccoli. Snacks/Other: Trail Mix Chewy Granola Bar, Trail Mix Chewy Granola Bar. more...
3703 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 1 hour, Swimming (slow) - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...



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