Tarunda's Journal, 31 January 2013

Cal burned 402 Fat 60% time in zone 242 HR 148 Avg 109 cal kcal 236

Diet Calendar Entries for 31 January 2013:
744 kcal Fat: 29.15g | Prot: 37.07g | Carb: 86.52g.   Breakfast: Sandwich Wheat Bread, Egg Omelet or Scrambled Egg (Fat Added in Cooking), zucchini, tomato. Lunch: Special K Fruit & Yogurt Cereal, 2% milk. Dinner: tostada , water. more...
2173 kcal Activities & Exercise: Conditioning exercise (health club) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



Tarunda's weight history


Tarunda's Recent Activity

Tarunda's Own Activity

No recent activity.

Tarunda's Buddies

No recent activity.

Other Member Diet Recent Activity

mmeyer2263 supported dbdmom's Journal Entry.
Sugar Waffle supported Aussiewedgetail's Weigh In.
Aymee902 commented on Ormonster's Journal Entry.
Rethys updated their Food Diary.
Aussiewedgetail recorded a Weigh In at 189.2 lb.
6 more pounds recorded a Weigh In at 134.4 lb.
bittergrace recorded a Weigh In at 112.4 lb.
PolyLove updated their Food Diary.