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Cal burned 402 Fat 60% time in zone 242 HR 148 Avg 109 cal kcal 236
Diet Calendar Entries for 31 January 2013:
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744 kcal
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Fat: 29.15g | Prot: 37.07g | Carb: 86.52g.
Breakfast: tomato, zucchini, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Sandwich Wheat Bread. Lunch: 2% milk, Special K Fruit & Yogurt Cereal. Dinner: water, tostada . more...
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2173 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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