Tarunda's Journal, 31 January 2013

Cal burned 402 Fat 60% time in zone 242 HR 148 Avg 109 cal kcal 236

Diet Calendar Entries for 31 January 2013:
744 kcal Fat: 29.15g | Prot: 37.07g | Carb: 86.52g.   Breakfast: Sandwich Wheat Bread, Egg Omelet or Scrambled Egg (Fat Added in Cooking), zucchini, tomato. Lunch: Special K Fruit & Yogurt Cereal, 2% milk. Dinner: tostada , water. more...
2173 kcal Activities & Exercise: Conditioning exercise (health club) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



Tarunda's weight history


Tarunda's Recent Activity

Tarunda's Own Activity

No recent activity.

Tarunda's Buddies

No recent activity.

Other Member Diet Recent Activity

tiefel recorded a Weigh In at 265.0 lb.
brendahennessy updated their Food Diary.
actionbob recorded a Weigh In at 215.0 lb.
gise menfoza commented on Monica 2014's Journal Entry.
Hissadangel commented on their Weigh In.
javaman222 updated their Food Diary.
Healey2013 supported 13dias's Journal Entry.
bonnielou68 commented on McWallace's Weigh In.