yummy2728's Journal, 31 January 2013

Calf Muscle Tear (Gastrocnemius Tear)....In a partial cast for 6 weeks. No walking for me. Time to get out the Total Gym and work on the upper body till the Dr. says I can use the treadmill again.

Diet Calendar Entries for 31 January 2013:
1634 kcal Fat: 78.97g | Prot: 61.91g | Carb: 163.28g.   Breakfast: Mountain Dew (12 oz Can). Lunch: Double Crunch Sandwich with Crispy Strip. Dinner: 14" Large Pepperoni & Mushroom Pan Pizza. Snacks/Other: Oatmeal Banana Chocolate Chip Cookies, Nacho Cheese Tortilla Chips, french onion dip. more...
1882 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



yummy2728's weight history


yummy2728's Recent Activity

yummy2728's Own Activity

No recent activity.

yummy2728's Buddies

No recent activity.

Other Member Diet Recent Activity

Shalom Magic recorded a Weigh In at 218.0 lb.
devoted commented on Deb_N's Journal Entry.
movesny recorded a Weigh In at 213.5 lb.
LittleRedFlatBack supported Deb_N's Journal Entry.
brla supported Jones Jennifer's Journal Entry.
elizacarty recorded a Weigh In at 369.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mandolinmark recorded a Weigh In at 186.4 lb.