KhG's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
174.2 lb Lost so far: 33.1 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.
on diet KhG's own diet   losing 0.3 lb a week

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jodip1975 recorded a Weigh In at 121.6 lb.
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