MooreGD's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
265.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
729 kcal Fat: 20.18g | Prot: 44.83g | Carb: 94.76g.   Breakfast: Trader Joes almond milk, Natures Path organic raisin bran. Snacks/Other: shredded cheddar cheese, egg, egg whites, trader joe's brown rice tortilla, shakeology. more...
on diet The Paleo Diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



MooreGD's weight history


MooreGD's Recent Activity

MooreGD's Own Activity

No recent activity.

MooreGD's Buddies

No recent activity.

The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 168.1 lb.
NicolineAndersen recorded a Weigh In at 172.0 lb.
Masamiko recorded a Weigh In at 141.1 lb.
banstyk recorded a Weigh In at 231.8 lb.
JVF recorded a Weigh In at 148.0 lb.
Panigale1199 commented on their Journal Entry.
Monocogger recorded a Journal Entry and a Weigh In at 229.6 lb.
SkellyShelly updated their Food Diary.