DanielleRG's Journal, 31 January 2013

Well did a no-no and went out and ate at Ryan's. It would not have been bad if I wouldn't have ate the chicken and 1 enchilada and the 1 roll. But oh well. I still have enough calories left to have a small dinner...or a large one if I stick to veggies. Tomorrow is another day.

Did some shopping with my mom and looking around so I did get some exercise today but not enough. I really need to start walking the treadmill till the weather warms up.


Diet Calendar Entry for 31 January 2013:
1819 kcal Fat: 66.25g | Prot: 73.00g | Carb: 234.20g.   Breakfast: Fountain drink with 50% ice. Lunch: water, Steamed Corn, Ryan's, ryan's, Green Beans, Chicken Tenders, steamed broccoli, cheese enchilada. Snacks/Other: Sour cherries, Spaghetti Noodles, spaghetti red sauce. more...
on diet DanielleRG's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DanielleRG's own diet



DanielleRG's weight history


DanielleRG's Recent Activity

DanielleRG's Own Activity

DanielleRG recorded a Weigh In at 181.2 lb.
DanielleRG recorded a Weigh In at 180.0 lb.
DanielleRG recorded a Weigh In at 180.4 lb.
DanielleRG recorded a Weigh In at 181.0 lb.

DanielleRG's Buddies

jparlett supported sherryhedding's Journal Entry.

Other Member Diet Recent Activity

xerxes recorded a Weigh In at 232.0 lb.
Tammytink69 recorded a Weigh In at 215.6 lb.
bluelightspectrum recorded a Weigh In at 110.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
puhpine supported their Journal Entry.
jsaatio recorded a Weigh In at 210.0 lb.
chesleigh recorded a Weigh In at 327.4 lb.
rjwwalker3 recorded a Weigh In at 209.0 lb.