DanielleRG's Journal, 31 January 2013

Well did a no-no and went out and ate at Ryan's. It would not have been bad if I wouldn't have ate the chicken and 1 enchilada and the 1 roll. But oh well. I still have enough calories left to have a small dinner...or a large one if I stick to veggies. Tomorrow is another day.

Did some shopping with my mom and looking around so I did get some exercise today but not enough. I really need to start walking the treadmill till the weather warms up.


Diet Calendar Entry for 31 January 2013:
1819 kcal Fat: 66.25g | Prot: 73.00g | Carb: 234.20g.   Breakfast: Fountain drink with 50% ice. Lunch: Ryan's, ryan's, Green Beans, Steamed Corn, Chicken Tenders, steamed broccoli, cheese enchilada, water. Snacks/Other: Sour cherries, spaghetti red sauce, Spaghetti Noodles. more...
on diet DanielleRG's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DanielleRG's weight history


DanielleRG's Recent Activity

DanielleRG's Own Activity

No recent activity.

DanielleRG's Buddies

Tulipgirl6 submitted a diet Tip.

Other Member Diet Recent Activity

VeggieJunkie commented on Engeland's Weigh In.
luvinlife09 updated their Exercise Diary.
iulani supported jimiam's Weigh In.
TriplikeIdo5150 commented on their Journal Entry.
ARace updated their Food Diary.
Gungahick commented on cheleletourneau's Journal Entry.
DarkFairy0823 commented on TriplikeIdo5150's Journal Entry.
rontravis commented on monica broussard's Journal Entry.