brittinieheath90's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
149.8 lb Lost so far: 52.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
1434 kcal Fat: 73.04g | Prot: 43.36g | Carb: 156.54g.   Breakfast: French Fries (Kids), Big Mac. Lunch: Red Salsa, Plain Corn Chips, Mexican Rice, Chimichanga with Beef and Cheese. Dinner: Chimichanga with Chicken and Cheese. Snacks/Other: Oranges . more...
losing 2.8 lb a week

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