rameyb's Journal, 31 January 2013

i just cant get myself going. i have exercise equipment and dvd. but i just lost my mom and all i want to do is eat and cry
on diet rameyb's own diet  

   Support   

Comments 
Hi Rameyb Im so sorry for your loss. Just take it easy. I know how difficult it is to focus on anything after losing a parent. if anything.. go for long walks to settle your mind but at the same time, keep your body moving 
31 Jan 13 by member: Me216
I'm sorry too Rameyb...when your ready to get started, the exercising will help you release some tension...especially if your feeling hopeless/depressed. "Everything will be okay" keep telling yourself that. 
31 Jan 13 by member: Felicia Celeste

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rameyb's own diet

 next entry - rameyb  (05 Jul)


rameyb's weight history


rameyb's Recent Activity

rameyb's Own Activity

No recent activity.

rameyb's Buddies

No recent activity.

Other Member Diet Recent Activity

monksey updated their Food Diary.
Sabina1015 recorded a Weigh In at 195.0 lb.
glen commented on Draglist's Journal Entry.
SergioZ07 updated their Exercise Diary.
Léia Barros recorded a Weigh In at 167.6 lb.
VivihStyles supported rogerpaixao's Journal Entry.
DeylaB updated their Food Diary.
Rckc commented on dreamingangel's Journal Entry.