rameyb's Journal, 31 January 2013

i just cant get myself going. i have exercise equipment and dvd. but i just lost my mom and all i want to do is eat and cry
on diet rameyb's own diet  

   Support   

Comments 
Hi Rameyb Im so sorry for your loss. Just take it easy. I know how difficult it is to focus on anything after losing a parent. if anything.. go for long walks to settle your mind but at the same time, keep your body moving 
31 Jan 13 by member: Me216
I'm sorry too Rameyb...when your ready to get started, the exercising will help you release some tension...especially if your feeling hopeless/depressed. "Everything will be okay" keep telling yourself that. 
31 Jan 13 by member: Felicia Celeste

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rameyb's own diet

 next entry - rameyb  (05 Jul)


rameyb's weight history


rameyb's Recent Activity

rameyb's Own Activity

No recent activity.

rameyb's Buddies

No recent activity.

Other Member Diet Recent Activity

Martha Conway recorded a Weigh In at 137.0 lb.
Deborahg382 commented on their Journal Entry.
gingin40 updated their Exercise Diary.
natashirsch started a new forum topic - The Corliss Group Latest Tech Review on Bitdefender Total Security 2015.
decleveland updated their Food Diary.
bobb1966 recorded a Weigh In at 216.5 lb.
angela75 recorded a Weigh In at 150.8 lb.
Stieg recorded a Weigh In at 229.0 lb.