tnkata's Journal, 31 January 2013

I have not been working out or doing what I am supposed to do. -_-
149.0 lb Lost so far: 19.6 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Dr. Yip   gaining 1.1 lb a week

   Support   

Comments 
Its ok dont worry. there is always a new day. You can start again today. 
31 Jan 13 by member: shil120

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tnkata's weight history


tnkata's Recent Activity

tnkata's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rosio19 commented on marshakanady's Journal Entry.
mmaginnis recorded a Weight Entry at 204.1 lb.
marshakanady commented on jsap23's Journal Entry.
Kay Grooms supported OWLNYC's Journal Entry.
wright2018 supported Moopxo's Journal Entry.
um_autaviah is following HaifaSaleh.
oniq updated their Food Diary.
Ti_sve supported iris yvette's Journal Entry.