tnkata's Journal, 31 January 2013

I have not been working out or doing what I am supposed to do. -_-
149.0 lb Lost so far: 19.6 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Dr. Yip   gaining 1.1 lb a week

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Its ok dont worry. there is always a new day. You can start again today. 
31 Jan 13 by member: shil120

     
 

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Other Member Diet Recent Activity

rreed01562 supported Nicole Strong Barrett's Journal Entry.
Sugar Waffle supported Lily100's Journal Entry.
K9FindM17 submitted a diet Tip.
Naz5 recorded a Weigh In at 172.0 lb.
maselle recorded a Weigh In at 215.5 lb.
CatHerder supported Lily100's Journal Entry.
Zhùly updated their Food Diary.
jason31 recorded a Weigh In at 180.6 lb.