jellyblue0927's Journal, 31 January 2013

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Weigh In record (no journal entry) for 31 January 2013

119.8 lb Lost so far: 5.2 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:

917 kcal

Fat: 25.87g | Prot: 62.64g | Carb: 109.44g. Breakfast: hmr oatmeal. Lunch: hmr lasagna. Dinner: hmr. Snacks/Other: Potato Chips, hmr shake. more...

1466 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.0 lb a week

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jellyblue0927's Journal, 31 January 2013

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