ms gettinfit's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
164.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Vegan, Soy Free, Mostly Gluten and Sugar Free Diet   losing 1.4 lb a week

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Vegan, Soy Free, Mostly Gluten and Sugar Free Diet



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bevigaby is following HCB.
kmburgher recorded a Weight Entry at 214.0 lb.
laurawku recorded a Weight Entry at 154.4 lb.
guitarmama54 recorded a Weight Entry at 226.8 lb.
tellison74 added lettygaylor's Salsa Verde (Green Salsa) recipe to their cook book.
rockettmanpro supported mylahxandermom's Journal Entry.
lordhalos recorded a Journal Entry.
mylahxandermom commented on their Journal Entry.