DrBHenderson's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
162.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan  

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DrBHenderson recorded a Weigh In at 158.0 lb.
DrBHenderson recorded a Weigh In at 158.7 lb.
DrBHenderson recorded a Weigh In at 158.0 lb.
DrBHenderson recorded a Weigh In at 157.0 lb.

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jparlett supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

glen commented on lettygaylor's Journal Entry.
janjans_ joined challenge Zero Cheat Days!!.
Yves336 commented on Paketbote's Journal Entry.
Beachken updated their Exercise Diary.
MamaKaren updated their Food Diary.
Jillzee00 supported Ann444's Journal Entry.
HCB supported MudBug's Journal Entry.
bob699 recorded a Weigh In at 177.0 lb.