DrBHenderson's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
162.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.9 lb a week

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DrBHenderson recorded a Weight Entry at 155.7 lb.
DrBHenderson recorded a Weight Entry at 156.0 lb.
DrBHenderson recorded a Weight Entry at 156.0 lb.

Following

pmjeff21 recorded a Weight Entry at 187.8 lb.
REMann recorded a Journal Entry and a Weight Entry at 122.4 lb.
BZee recorded a Weight Entry at 178.6 lb.

Other Member Diet Recent Activity

JLente supported Anita Love's Journal Entry.
Hallie_Ann supported JLente's Journal Entry.
jwebb21065 recorded a Weight Entry at 184.0 lb.
LSG417 supported chesgreen's Journal Entry.
Ingria supported fatoldlady's Journal Entry.
Becc@ supported Draglist's Journal Entry.
j.torres187 recorded a Journal Entry.
Neurodroid updated their Exercise Diary.