DrBHenderson's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
162.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.9 lb a week

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DrBHenderson recorded a Weight Entry at 153.0 lb.
DrBHenderson recorded a Weight Entry at 153.4 lb.
DrBHenderson recorded a Weight Entry at 154.8 lb.
DrBHenderson recorded a Weight Entry at 154.8 lb.

Following

jocib recorded a Weight Entry at 158.3 lb.
pmjeff21 recorded a Weight Entry at 193.4 lb.
REMann recorded a Journal Entry and a Weight Entry at 119.0 lb.
Ebivjde recorded a Weight Entry at 167.0 lb.

Other Member Diet Recent Activity

Erin50266 supported Paigesion's Journal Entry.
Zumba Queen 3 commented on Paigesion's Journal Entry.
Mike Hatfield recorded a Weight Entry at 270.0 lb.
Sweet Georgia Peaches supported butterflygirl42's Journal Entry.
HCB updated their Exercise Diary.
darrencarter updated their Exercise Diary.
Rckc commented on Paigesion's Journal Entry.
Avis713 recorded a Journal Entry and a Weight Entry at 214.0 lb.