DrBHenderson's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
162.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.9 lb a week

   Support   


Other Related Links

Members

P90X - Nutrition Plan



DrBHenderson's weight history


DrBHenderson's Recent Activity

DrBHenderson's Own Activity

DrBHenderson recorded a Weigh In at 157.8 lb.
DrBHenderson recorded a Weigh In at 158.0 lb.
DrBHenderson recorded a Weigh In at 160.0 lb.
DrBHenderson recorded a Weigh In at 159.5 lb.

DrBHenderson's Buddies

Lovelylori recorded a Weigh In at 220.0 lb.
Tubetita supported triomanyaaa's Journal Entry.

Other Member Diet Recent Activity

findingfitnessforever commented on their Journal Entry.
LAFORGUS updated their Exercise Diary.
NavymomT recorded a Journal Entry and a Weigh In at 170.0 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 146.2 lb.
Hermiones Mom commented on FrankieBluEyes's Journal Entry.
Tigrena recorded a Weigh In at 184.7 lb.
rbboan recorded a Weigh In at 117.5 lb.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.