DrBHenderson's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
162.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan  

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DrBHenderson recorded a Weigh In at 154.0 lb.
DrBHenderson recorded a Weigh In at 154.8 lb.
DrBHenderson recorded a Weigh In at 157.0 lb.
DrBHenderson recorded a Weigh In at 155.6 lb.

DrBHenderson's Buddies

jparlett and Bidah are now buddies.
jdeese supported digidavid's Journal Entry.
LJHcatLover recorded a Weigh In at 129.7 lb.

Other Member Diet Recent Activity

ferriotvt recorded a Weigh In at 196.0 lb.
_OhIsis updated their Food Diary.
skinchanger recorded a Weigh In at 296.6 lb.
Rmontes supported gilliansings's Journal Entry.
Bigmac1162 updated their Food Diary.
Amberino9 updated their Food Diary.
zebdavison updated their Exercise Diary.
georgecharles recorded a Weigh In at 210.7 lb.