DrBHenderson's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
162.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.9 lb a week

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DrBHenderson recorded a Weight Entry at 151.5 lb.
DrBHenderson recorded a Weight Entry at 151.5 lb.
DrBHenderson recorded a Weight Entry at 151.0 lb.
DrBHenderson recorded a Weight Entry at 151.4 lb.

Following

ejulien6 updated their Exercise Diary.
Ebivjde recorded a Weight Entry at 162.7 lb.
Tubetita commented on sermeyzey's Journal Entry.

Other Member Diet Recent Activity

nishapujari recorded a Weight Entry at 126.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
georgiossilver1 recorded a Journal Entry and a Weight Entry at 551.2 lb.
Vulpesumbrifer commented on beska99's Journal Entry.
daisydaisy1 recorded a Weight Entry at 158.7 lb.
Buddyslove recorded a Weight Entry at 107.6 lb.
calinsaplacan recorded a Weight Entry at 193.1 lb.
Rodolfo_Rios updated their Exercise Diary.