DrBHenderson's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
162.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan  

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DrBHenderson recorded a Weigh In at 157.0 lb.
DrBHenderson recorded a Weigh In at 158.2 lb.
DrBHenderson recorded a Weigh In at 158.8 lb.
DrBHenderson recorded a Weigh In at 157.0 lb.

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jparlett updated their Exercise Diary.

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