DrBHenderson's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
162.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.9 lb a week

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pmjeff21 recorded a Weight Entry at 189.6 lb.
REMann recorded a Weight Entry at 122.0 lb.
lilrunner recorded a Weight Entry at 134.8 lb.

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