DrBHenderson's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
162.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan  

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DrBHenderson recorded a Weigh In at 156.5 lb.
DrBHenderson recorded a Weigh In at 156.3 lb.
DrBHenderson recorded a Weigh In at 158.0 lb.
DrBHenderson recorded a Weigh In at 155.0 lb.

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jparlett and daeberhart are now buddies.

Other Member Diet Recent Activity

BadBoyBlue updated their Exercise Diary.
Sally Forest recorded a Journal Entry.
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smoofy123 supported Steven Lloyd's Journal Entry.
shirleylove1 added cristycoheed's Flatbread recipe to their cook book.
LadyinDenim supported No-X-Q-Sez's Journal Entry.