DrBHenderson's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
162.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.9 lb a week

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DrBHenderson recorded a Weight Entry at 159.0 lb.
DrBHenderson recorded a Weight Entry at 158.2 lb.
DrBHenderson recorded a Weight Entry at 158.8 lb.
DrBHenderson recorded a Weight Entry at 157.9 lb.

DrBHenderson's Buddies

Munbiird recorded a Weight Entry at 194.0 lb.

Other Member Diet Recent Activity

alezaragoza supported artangels's Journal Entry.
bobb1966 recorded a Weight Entry at 215.6 lb.
deanwoods recorded a Weight Entry at 294.0 lb.
JOHNGOGUE updated their Food Diary.
Fernandanut recorded a Journal Entry.
viv801 supported Courageous Crocus's Journal Entry.
BoneStormNYC recorded a Weight Entry at 357.0 lb.
JSGma recorded a Journal Entry and a Weight Entry at 212.8 lb.