DrBHenderson's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
162.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan  

   Support   


Other Related Links

Members

P90X - Nutrition Plan



DrBHenderson's weight history


DrBHenderson's Recent Activity

DrBHenderson's Own Activity

DrBHenderson recorded a Weigh In at 158.0 lb.
DrBHenderson recorded a Weigh In at 158.0 lb.
DrBHenderson recorded a Weigh In at 161.0 lb.
DrBHenderson recorded a Weigh In at 159.4 lb.

DrBHenderson's Buddies

pmjeff21 recorded a Weigh In at 192.5 lb.
Ebivjde commented on 8hunter6's Journal Entry.

Other Member Diet Recent Activity

Elaine0924 updated their Food Diary.
AllieLittles updated their Exercise Diary.
rebisfan recorded a Weigh In at 111.0 lb.
brenth1 recorded a Weigh In at 222.7 lb.
D1srupta supported their Journal Entry.
ginger dog added sweetsin's Peppermint Fudge recipe to their cook book.
jwrabbit123 supported D1srupta's Journal Entry.
kasha1212 recorded a Weigh In at 218.0 lb.