DrBHenderson's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
162.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.9 lb a week

   Support   


Other Related Links

Members

P90X - Nutrition Plan



DrBHenderson's weight history


DrBHenderson's Recent Activity

DrBHenderson's Own Activity

DrBHenderson recorded a Weight Entry at 157.2 lb.
DrBHenderson recorded a Weight Entry at 157.7 lb.
DrBHenderson recorded a Weight Entry at 158.8 lb.
DrBHenderson recorded a Weight Entry at 160.0 lb.

Following

110ree is following babyk20.
pmjeff21 recorded a Weight Entry at 192.2 lb.
AudiGuy recorded a Weight Entry at 165.0 lb.
ejulien6 supported Yafreaka's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
anikoturley recorded a Weight Entry at 194.0 lb.
SuzieCK recorded a Weight Entry at 241.0 lb.
4th supported ehead's Journal Entry.
Miss Warrior recorded a Weight Entry at 119.7 lb.
dinky18337 joined group 50's with 10-25 lbs to Lose.
Ayman Elmasry recorded a Weight Entry at 159.2 lb.
2426girl commented on their Journal Entry.