DrBHenderson's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
162.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.9 lb a week

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DrBHenderson recorded a Weight Entry at 159.0 lb.
DrBHenderson recorded a Weight Entry at 158.8 lb.
DrBHenderson recorded a Weight Entry at 158.7 lb.
DrBHenderson recorded a Weight Entry at 158.7 lb.

DrBHenderson's Buddies

pmjeff21 updated their Food Diary.

Other Member Diet Recent Activity

giuseppeluongo recorded a Weight Entry at 164.2 lb.
Emma1238 updated their Exercise Diary.
Elfje69 recorded a Journal Entry and a Weight Entry at 197.5 lb.
JonThomas3rd recorded a Weight Entry at 214.0 lb.
sammybamm recorded a Weight Entry at 183.0 lb.
Kyle Farris updated their Food Diary.
chubzoreo recorded a Weight Entry at 110.2 lb.
PhilJB recorded a Weight Entry at 220.5 lb.