Weigh In record (no journal entry) for 31 January 2013
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184.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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1512 kcal
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Fat: 56.69g | Prot: 60.92g | Carb: 190.74g.
Breakfast: Quinoa Salad. Dinner: Chili Con Carne. Snacks/Other: Cosmic Brownies with Chocolate Chip Candy, Cosmic Brownies with Chocolate Chip Candy. more...
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losing 1.0 lb a week
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laniecharlieb's weight history
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