leni1511's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
170.0 lb Lost so far: 6.4 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
1312 kcal Fat: 64.37g | Prot: 37.24g | Carb: 152.40g.   Breakfast: low fat mozarella cheese, fitness cookie, turkey, bun. Lunch: olive oil, potato, butter, cucumber, tomato. Snacks/Other: waffle. more...
on diet leni1511's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for leni1511's own diet



leni1511's weight history


leni1511's Recent Activity

leni1511's Own Activity

No recent activity.

leni1511's Buddies

No recent activity.

Other Member Diet Recent Activity

Inshape Goal commented on Emerald17's Journal Entry.
Zeddie274 commented on northernmusician's Journal Entry.
DeacJan recorded a Weigh In at 161.7 lb.
Mr T 417 updated their Food Diary.
Testhydro Test recorded a Weigh In at 150.0 lb.
kathyjts recorded a Weigh In at 215.0 lb.
nizzle4you commented on VeggieJunkie's Journal Entry.
sryansrg recorded a Weigh In at 150.0 lb.