leni1511's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
170.0 lb Lost so far: 6.4 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
1312 kcal Fat: 64.37g | Prot: 37.24g | Carb: 152.40g.   Breakfast: bun, turkey, fitness cookie, low fat mozarella cheese. Lunch: cucumber, tomato, butter, potato, olive oil. Snacks/Other: waffle. more...
on diet leni1511's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for leni1511's own diet



leni1511's weight history


leni1511's Recent Activity

leni1511's Own Activity

No recent activity.

leni1511's Buddies

No recent activity.

Other Member Diet Recent Activity

annieg616 recorded a Weigh In at 142.0 lb.
Transformation Butterfly commented on allisonrouzes's Weigh In.
amodiogianpietro recorded a Weigh In at 250.0 lb.
Mike solo recorded a Weigh In at 247.2 lb.
GerryXmas updated their Food Diary.
Hamburgler recorded a Weigh In at 187.4 lb.
msbuggirl commented on Sweet Ce's Journal Entry.
DianeG213 updated their Food Diary.