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31 Jan 13
collegegirl20's Journal, 31 January 2013
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Weigh In record (no journal entry) for 31 January 2013
179.8 lb
Lost so far:
5.2 lb
.
Still to go:
54.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2013:
224 kcal
Fat: 9.98g | Prot: 2.61g | Carb: 35.28g.
Breakfast:
Green Tea, Granny Smith Apple.
Snacks/Other:
Milk Chocolate Nuggets with Toffee & Almonds.
more...
2115 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
on diet
collegegirl20's own diet
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(28 Jan)
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(02 Feb)
collegegirl20's weight history
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collegegirl20's Recent Activity
collegegirl20's
own activity
recorded a
weigh in
at 180.6 lb.
collegegirl20's
Buddies
No recent activity.
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and a
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wilsonse
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bitteninmd
updated their
Exercise Diary
.