MightyFull's Journal, 31 January 2013

Okay, SERIOUSLY excited to remove myself from the ball - 3 hours and 15 minutes. Sat in my normal office chair? Girl, can seriously feel my abs have been worked! :)

Diet Calendar Entries for 31 January 2013:
2252 kcal Fat: 70.74g | Prot: 80.65g | Carb: 320.20g.   Breakfast: Oats, Fruit and Nut Granola Bars, bottled water, Zone fudge graham. Lunch: cracker jack, sweet mini peppers, laughing cow light, baby carrots, yogurt, my essentials, Tina's Bean and Cheese Burrito. Dinner: Potato Chips, Light Garlic & Herb Cheese Wedges, Celery, New Orleans Andouille Smoked Sausage, Quakes Rice Snacks - Cheddar Cheese, Spinach Wraps. Snacks/Other: kellogg's protein bar fiber antioxidant, coffee cake, mini banana, sparkling ice, banana, decaffeinated coffee, bottled water. more...
2543 kcal Activities & Exercise: Desk Work - 3 hours and 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes. more...

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