teskandar's Journal, 31 January 2013

I spent half of yesterday in the emergency room getting fluids and IV antibiotics. I couldn't keep my meds down. Now I have anti-nausea meds to take b4 my other meds. Pain is somewhat better today. Thank you for all the good wishes in your comments. They were uplifting during a difficult couple of days. xoxo
170.8 lb Lost so far: 1.6 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
840 kcal Fat: 18.78g | Prot: 25.70g | Carb: 143.08g.   Breakfast: Scrambled Egg, Classic White Sandwich Bread, Grape Jelly, Coffee (Brewed From Grounds). Lunch: 25% Less Sodium Chicken Noodle Condensed Soup, Saltine Crackers, Herbal Tea, Water. Dinner: Marinara Sauce, Green Peas (Frozen), Bow Tie Pasta, Apple Juice. more...
2168 kcal Activities & Exercise: Resting - 7 hours and 45 minutes, Sleeping - 8 hours and 55 minutes, Sitting - 6 hours and 20 minutes, Standing - 1 hour. more...
on diet TLC / DASH   losing 1.0 lb a week

   Support   

Comments 
So sorry to hear had bad you've been feeling! Thinking of you & wishing you a speedy recovery! 
31 Jan 13 by member: Ruhu
Hi Teskander, I hope you get better soon, i am sorry you are having such a miserable time. xxx 
01 Feb 13 by member: sazy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



teskandar's weight history


teskandar's Recent Activity

teskandar's Own Activity

No recent activity.

Following

Phooka supported callmesuzie's Journal Entry.
heidij123 commented on their Journal Entry.

Other Member Diet Recent Activity

chesgreen supported Jenibeann's Journal Entry.
fatdanny recorded a Weight Entry at 178.5 lb.
foreverfrost recorded a Weight Entry at 235.6 lb.
bigman23 recorded a Journal Entry and a Weight Entry at 191.2 lb.
Hotrod69 recorded a Weight Entry at 262.0 lb.
monica broussard recorded a Weight Entry at 275.2 lb.
jllunsfo recorded a Journal Entry and a Weight Entry at 150.8 lb.
AllieLittles recorded a Weight Entry at 116.6 lb.