teskandar's Journal, 31 January 2013

I spent half of yesterday in the emergency room getting fluids and IV antibiotics. I couldn't keep my meds down. Now I have anti-nausea meds to take b4 my other meds. Pain is somewhat better today. Thank you for all the good wishes in your comments. They were uplifting during a difficult couple of days. xoxo
170.8 lb Lost so far: 1.6 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
840 kcal Fat: 18.78g | Prot: 25.70g | Carb: 143.08g.   Breakfast: Coffee (Brewed From Grounds), Scrambled Egg, Grape Jelly, Classic White Sandwich Bread. Lunch: 25% Less Sodium Chicken Noodle Condensed Soup, Water, Saltine Crackers, Herbal Tea. Dinner: Green Peas (Frozen), Apple Juice, Bow Tie Pasta, Marinara Sauce. more...
2168 kcal Activities & Exercise: Resting - 7 hours and 45 minutes, Sleeping - 8 hours and 55 minutes, Sitting - 6 hours and 20 minutes, Standing - 1 hour. more...
on diet TLC / DASH   losing 1.0 lb a week

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Comments 
So sorry to hear had bad you've been feeling! Thinking of you & wishing you a speedy recovery! 
31 Jan 13 by member: Ruhu
Hi Teskander, I hope you get better soon, i am sorry you are having such a miserable time. xxx 
01 Feb 13 by member: sazy

     
 

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