teskandar's Journal, 31 January 2013

I spent half of yesterday in the emergency room getting fluids and IV antibiotics. I couldn't keep my meds down. Now I have anti-nausea meds to take b4 my other meds. Pain is somewhat better today. Thank you for all the good wishes in your comments. They were uplifting during a difficult couple of days. xoxo
170.8 lb Lost so far: 1.6 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
840 kcal Fat: 18.78g | Prot: 25.70g | Carb: 143.08g.   Breakfast: Coffee (Brewed From Grounds), Scrambled Egg, Grape Jelly, Classic White Sandwich Bread. Lunch: 25% Less Sodium Chicken Noodle Condensed Soup, Water, Saltine Crackers, Herbal Tea. Dinner: Green Peas (Frozen), Apple Juice, Bow Tie Pasta, Marinara Sauce. more...
2168 kcal Activities & Exercise: Resting - 7 hours and 45 minutes, Sleeping - 8 hours and 55 minutes, Sitting - 6 hours and 20 minutes, Standing - 1 hour. more...
on diet TLC / DASH   losing 1.0 lb a week


So sorry to hear had bad you've been feeling! Thinking of you & wishing you a speedy recovery! 
31 Jan 13 by member: Ruhu
Hi Teskander, I hope you get better soon, i am sorry you are having such a miserable time. xxx 
01 Feb 13 by member: sazy


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for TLC / DASH

teskandar's weight history

teskandar's Recent Activity

teskandar's Own Activity

teskandar updated their Food Diary.
teskandar updated their Food Diary.
teskandar updated their Exercise Diary.
teskandar updated their Food Diary.

teskandar's Buddies

latincharmer supported sjdallas's Weigh In.
jillhunt added francescabella10's Fiesta Lime Chicken with Zucchini recipe to their cook book.

Other Member Diet Recent Activity

RDavidson recorded a Weigh In at 146.6 lb.
Maria Harwood recorded a Weigh In at 148.6 lb.
Shawnrmiller recorded a Weigh In at 230.4 lb.
relapataf recorded a Journal Entry.
kbusick recorded a Weigh In at 191.8 lb.
Revaudrey commented on largolad's Journal Entry.
naomifavela recorded a Journal Entry.
Dony1002 recorded a Weigh In at 197.1 lb.