femmeslim's Journal, 31 January 2013

I started the Wheat Belly Diet on 1/25/13. I know that I was probably over 150 at one point, but when I started the diet I weighed 149. Almost one week later, I am at 145.6 pounds. I have cut out wheat, corn, rice, anything packaged, alcohol, most sugar. I am eating vegetables, especially green vegetables, eggs, meat, cheese, some fruit, some milk/yogurt, vegetable juice. Potatoes in moderation, as in only tiny amounts with a meal.

I feel much better and have less pain so far.
149.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.
on diet Wheat Belly WOE  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wheat Belly WOE



femmeslim's weight history


femmeslim's Recent Activity

femmeslim's Own Activity

No recent activity.

femmeslim's Buddies

No recent activity.

Other Member Diet Recent Activity

ggirl63 recorded a Weigh In at 169.0 lb.
sunshine_4_jt recorded a Weigh In at 161.8 lb.
DRS59 recorded a Weigh In at 287.8 lb.
Izzzzxo supported wholefoodnut's Journal Entry.
sweetfeet recorded a Weigh In at 174.8 lb.
cich86 commented on their Weigh In.
Okosuly recorded a Weigh In at 166.2 lb.
geauxlsu recorded a Weigh In at 293.4 lb.