femmeslim's Journal, 31 January 2013

I started the Wheat Belly Diet on 1/25/13. I know that I was probably over 150 at one point, but when I started the diet I weighed 149. Almost one week later, I am at 145.6 pounds. I have cut out wheat, corn, rice, anything packaged, alcohol, most sugar. I am eating vegetables, especially green vegetables, eggs, meat, cheese, some fruit, some milk/yogurt, vegetable juice. Potatoes in moderation, as in only tiny amounts with a meal.

I feel much better and have less pain so far.
149.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.
on diet Wheat Belly WOE  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



femmeslim's weight history


femmeslim's Recent Activity

femmeslim's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

faith.cnp supported flagchic's Journal Entry.
Jenibeann recorded a Journal Entry.
april761 commented on Jenibeann's Journal Entry.
lettygaylor recorded a Journal Entry.
chesgreen supported Topher2112's Journal Entry.
frogballlai recorded a Weight Entry at 151.0 lb.
freeza58 recorded a Weight Entry at 204.0 lb.
danielsong1714 updated their Food Diary.