Raven1155's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
201.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
523 kcal Fat: 6.16g | Prot: 18.62g | Carb: 115.06g.   Lunch: Milk (Nonfat), Bananas, Chocolate Lucky Charms Cereal, GOLEAN Crisp! Toasted Berry Crumble, Fiber One 80 Calorie- Chocolate. more...
on diet Raven1155's own diet  

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Raven1155 recorded a Weigh In at 198.2 lb.
Raven1155 recorded a Weigh In at 199.6 lb.
Raven1155 recorded a Weigh In at 199.6 lb.
Raven1155 recorded a Weigh In at 202.4 lb.

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mattbuckle recorded a Weigh In at 209.7 lb.
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Ketomancer updated their Food Diary.
Nick Light recorded a Weigh In at 211.0 lb.