Raven1155's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
201.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
523 kcal Fat: 6.16g | Prot: 18.62g | Carb: 115.06g.   Lunch: Fiber One 80 Calorie- Chocolate, Chocolate Lucky Charms Cereal, Milk (Nonfat), Bananas, GOLEAN Crisp! Toasted Berry Crumble. more...
on diet Raven1155's own diet   gaining 12.6 lb a week

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