The Vivi's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

136.8 lb Lost so far: 28.2 lb. Still to go: 26.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:

86 kcal

Fat: 0.22g | Prot: 1.73g | Carb: 21.62g. Dinner: Oranges. more...

1753 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours, Sleeping - 11 hours. more...

on diet Calorie Count losing 3.7 lb a week


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The Vivi's weight history

No recent activity.

	darlenewill recorded a journal.
	liv2luv recorded a weigh in at 212.0 lb.

	noelgracie updated their Exercise Diary.
	chaparra1985 recorded a weigh in at 185.0 lb.
	Aleoop10 updated their Exercise Diary.
	bigblaze recorded a weigh in at 175.2 lb.
	nanw90 recorded a weigh in at 145.6 lb.
	GraybillDo recorded a weigh in at 123.0 lb.
	gottadewit recorded a weigh in at 178.0 lb.
	langworthym recorded a weigh in at 219.0 lb.