The Vivi's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
136.8 lb Lost so far: 28.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
86 kcal Fat: 0.22g | Prot: 1.73g | Carb: 21.62g.   Dinner: Oranges. more...
1753 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours, Sleeping - 11 hours. more...
on diet Calorie Count   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



The Vivi's weight history


The Vivi's Recent Activity

The Vivi's Own Activity

No recent activity.

The Vivi's Buddies

No recent activity.

Other Member Diet Recent Activity

Whitecloud09 recorded a Weigh In at 123.0 lb.
dwatsonjr70 recorded a Weigh In at 229.0 lb.
cmv973 recorded a Weigh In at 207.3 lb.
DaniJB13 updated their Food Diary.
JennaGul1985 updated their Exercise Diary.
isptech recorded a Weigh In at 214.0 lb.
aaremmess recorded a Weigh In at 257.9 lb.
lonecell recorded a Weigh In at 218.8 lb.