The Vivi's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
136.8 lb Lost so far: 28.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
86 kcal Fat: 0.22g | Prot: 1.73g | Carb: 21.62g.   Dinner: Oranges. more...
1753 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours, Sleeping - 11 hours. more...
on diet Calorie Count   losing 4.2 lb a week

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terrill1 recorded a Journal Entry.
northernmusician commented on their Journal Entry.
marthastott recorded a Weight Entry at 138.5 lb.
kristadickinson recorded a Weight Entry at 253.1 lb.
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pauletterd recorded a Weight Entry at 116.5 lb.
Sweet Georgia Peaches supported vinka3's Journal Entry.
Strangelove recorded a Weight Entry at 210.2 lb.