The Vivi's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
136.8 lb Lost so far: 28.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
86 kcal Fat: 0.22g | Prot: 1.73g | Carb: 21.62g.   Dinner: Oranges. more...
1753 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours, Sleeping - 11 hours. more...
on diet Calorie Count   losing 4.2 lb a week



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erikahollister commented on Timg2500's Journal Entry.
bdmgoggins supported Gigi39's Journal Entry.
KerryLynnB supported Maritagunilla's Journal Entry.
Arabella66 commented on their Journal Entry.
Sugar Waffle supported dboza's Journal Entry.
VeggieJunkie commented on KerryLynnB's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
michaelwilliams1 recorded a Weigh In at 219.8 lb.