southernldy's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
237.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 January 2013:
237 kcal Fat: 18.94g | Prot: 19.58g | Carb: 0.77g.   Breakfast: Egg, = 2 slices Hickory Smoked Bacon Great Value. more...
on diet Atkins   gaining 0.2 lb a week

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DairyKing commented on their Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jparlett supported sherryhedding's Journal Entry.
Tammytink69 recorded a Weigh In at 216.2 lb.

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ShyGuy commented on their Journal Entry.
Joehi recorded a Weigh In at 142.0 lb.
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cintia7605 recorded a Weigh In at 144.2 lb.
ADWoods recorded a Weigh In at 260.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.3 lb.