southernldy's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
237.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 January 2013:
237 kcal Fat: 18.94g | Prot: 19.58g | Carb: 0.77g.   Breakfast: Egg, = 2 slices Hickory Smoked Bacon Great Value. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



southernldy's weight history


southernldy's Recent Activity

southernldy's Own Activity

No recent activity.

southernldy's Buddies

TAIC69 and JJisFit4AA are now buddies.
stephen hollingsworth and cuzido23 are now buddies.
blkbear and cuzido23 are now buddies.
Rindaloo supported Mom2Boxers's Journal Entry.

Atkins Recent Activity

Pretty Mama Lopez supported jtfb's Weigh In.
BigC1972 updated their Exercise Diary.
Fractal Moonshine recorded a Weigh In at 163.0 lb.
gearhead recorded a Weigh In at 167.0 lb.
MarzLikeMan recorded a Journal Entry and a Weigh In at 336.2 lb.
Sweet Georgia Peaches commented on tweetycat's Journal Entry.
blkbear and cuzido23 are now buddies.
trackin64 supported cparker's Journal Entry.