southernldy's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
237.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 January 2013:
237 kcal Fat: 18.94g | Prot: 19.58g | Carb: 0.77g.   Breakfast: Egg, = 2 slices Hickory Smoked Bacon Great Value. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



southernldy's weight history


southernldy's Recent Activity

southernldy's Own Activity

southernldy and LadyBea40 are now buddies.
southernldy commented on LadyBea40's Journal Entry.
southernldy recorded a Journal Entry and a Weigh In at 233.8 lb.
southernldy recorded a Weigh In at 233.4 lb.

southernldy's Buddies

LadyBea40 updated their Food Diary.
TAIC69 updated their Food Diary.
Coopwill recorded a Weigh In at 237.5 lb.
DairyKing commented on Socolova's Journal Entry.

Atkins Recent Activity

PHgardener recorded a Journal Entry and a Weigh In at 121.8 lb.
Joehi recorded a Weigh In at 138.4 lb.
Chillygator recorded a Weigh In at 141.9 lb.
Quilter12979 recorded a Weigh In at 142.5 lb.
sirvanderlaan replied to emmasue's post - Custom Food list.
MMDuff10 recorded a Weigh In at 140.8 lb.
CatHerder supported Zattanna1's Weigh In.
kschn recorded a Weigh In at 235.8 lb.