Piecukonis's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

Diet Calendar Entry for 31 January 2013:
943 kcal Fat: 61.10g | Prot: 64.42g | Carb: 25.38g.   Breakfast: great value heavy whipping cream, ortega thick and chunky,  pepper jack cheese sargento, butter, egg. Lunch: mccormick bacon bits, great value fiesta, chicken tender tyson, romaine, Garlic Ranch Atkins Recipe. Dinner: Seasoned Steamers honey roasted sweet corn, famous dave pickle relish, ground beef, yellow mustard. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Piecukonis's weight history


Piecukonis's Recent Activity

Piecukonis's Own Activity

Piecukonis recorded a Weigh In at 230.0 lb.
Piecukonis recorded a Weigh In at 233.0 lb.
Piecukonis recorded a Weigh In at 233.0 lb.
Piecukonis recorded a Weigh In at 237.0 lb.

Piecukonis's Buddies

No recent activity.

Other Member Diet Recent Activity

peterpahl recorded a Weigh In at 190.0 lb.
notelaine commented on their Journal Entry.
bartman75 recorded a Weigh In at 170.0 lb.
atwine recorded a Weigh In at 220.0 lb.
Nomad10 recorded a Weigh In at 153.0 lb.
jjmartin recorded a Weigh In at 197.4 lb.
zest7 supported peterpahl's Weigh In.
Lazgbraga recorded a Journal Entry.