Piecukonis's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

Diet Calendar Entry for 31 January 2013:
943 kcal Fat: 61.10g | Prot: 64.42g | Carb: 25.38g.   Breakfast: egg, great value heavy whipping cream, butter,  pepper jack cheese sargento, ortega thick and chunky. Lunch: Garlic Ranch Atkins Recipe, romaine, great value fiesta, mccormick bacon bits, chicken tender tyson. Dinner: ground beef, yellow mustard, famous dave pickle relish, Seasoned Steamers honey roasted sweet corn. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Piecukonis's weight history


Piecukonis's Recent Activity

Piecukonis's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

camisri recorded a Journal Entry.
bobb1966 recorded a Weight Entry at 218.5 lb.
ofdwolf supported Ellagetsit's Journal Entry.
yvonneminne-mcfarlin recorded a Weight Entry at 194.0 lb.
From371to184 supported ClarityAnn's Journal Entry.
blessed mom 2-4 commented on their Journal Entry.
D2jasper supported FloridaAngel's Journal Entry.
catinhat commented on their Journal Entry.