Piecukonis's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

Diet Calendar Entry for 31 January 2013:
943 kcal Fat: 61.10g | Prot: 64.42g | Carb: 25.38g.   Breakfast: egg, great value heavy whipping cream, butter,  pepper jack cheese sargento, ortega thick and chunky. Lunch: Garlic Ranch Atkins Recipe, romaine, great value fiesta, mccormick bacon bits, chicken tender tyson. Dinner: ground beef, yellow mustard, famous dave pickle relish, Seasoned Steamers honey roasted sweet corn. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Piecukonis's weight history


Piecukonis's Recent Activity

Piecukonis's Own Activity

Piecukonis recorded a Weight Entry at 206.0 lb.
Piecukonis recorded a Weight Entry at 207.0 lb.
Piecukonis recorded a Weight Entry at 208.0 lb.
Piecukonis recorded a Weight Entry at 210.0 lb.

Piecukonis's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported BuffyBear's Journal Entry.
poppycom supported Yourpissingmeoff's Journal Entry.
Bridgettrega recorded a Weight Entry at 163.8 lb.
KristaLinn recorded a Weight Entry at 184.6 lb.
Susan5124 recorded a Weight Entry at 105.0 lb.
Maritagunilla supported Keilin_4's Journal Entry.
megan4 recorded a Weight Entry at 176.5 lb.
CRIS SAVAGE recorded a Weight Entry at 207.0 lb.