Piecukonis's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

Diet Calendar Entry for 31 January 2013:
943 kcal Fat: 61.10g | Prot: 64.42g | Carb: 25.38g.   Breakfast: egg, butter,  pepper jack cheese sargento, great value heavy whipping cream, ortega thick and chunky. Lunch: chicken tender tyson, great value fiesta, mccormick bacon bits, Garlic Ranch Atkins Recipe, romaine. Dinner: Seasoned Steamers honey roasted sweet corn, yellow mustard, ground beef, famous dave pickle relish. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



Piecukonis's weight history


Piecukonis's Recent Activity

Piecukonis's Own Activity

No recent activity.

Piecukonis's Buddies

No recent activity.

Weight Watchers Recent Activity

3xmamma joined challenge Thin by December!!.
micunurs recorded a Weigh In at 281.2 lb.
GreenTia recorded a Weigh In at 165.2 lb.
2Gators recorded a Weigh In at 254.5 lb.
Cutie recorded a Journal Entry and a Weigh In at 167.0 lb.
bellyafterbaby recorded a Weigh In at 122.8 lb.
BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #1 - Wednesday, July 23.
Lucyloowho recorded a Weigh In at 160.0 lb.