bman14's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
163.8 lb Lost so far: 27.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet bman14's own diet  

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bman14 recorded a Weigh In at 172.0 lb.
bman14 recorded a Weigh In at 173.2 lb.
bman14 recorded a Weigh In at 173.4 lb.
bman14 recorded a Weigh In at 173.2 lb.

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jms362 updated their Exercise Diary.
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