Rhonda Nowitzke's Journal, 31 January 2013

so today i am eating a beagle for breakfast and i am going to see how i feel at the end of the day.

I also ate a oatmeal cookie from quaker x1
snacking on nature valley granola thins x 6
that is my problem when i eat something i don't know when to stop and then i feel bad cause i ate all that junk food

Diet Calendar Entry for 31 January 2013:
2106 kcal Fat: 56.83g | Prot: 57.40g | Carb: 351.27g.   Breakfast: blueberry beagle tim hortons, Coca-Cola (Medium), Coke (Large), #4 Turkey Tom, Breakfast Cookies - Oatmeal Chocolate Chip. Lunch: Big Slice Colby Jack Cheese. Dinner: Coca-Cola (Medium). Snacks/Other: Extra Dessert Delights Mint Chocolate Chip Sensations Gum. more...


A bagel would taste better! lol 
31 Jan 13 by member: RedRose72


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