Rhonda Nowitzke's Journal, 31 January 2013

so today i am eating a beagle for breakfast and i am going to see how i feel at the end of the day.

ate tim hortons #4 TURKEY TOM LARGE COKE OATMEAL COOKIE
I also ate a oatmeal cookie from quaker x1
snacking on nature valley granola thins x 6
that is my problem when i eat something i don't know when to stop and then i feel bad cause i ate all that junk food

Diet Calendar Entry for 31 January 2013:
2106 kcal Fat: 56.83g | Prot: 57.40g | Carb: 351.27g.   Breakfast: Breakfast Cookies - Oatmeal Chocolate Chip, #4 Turkey Tom, Coke (Large), Coca-Cola (Medium), blueberry beagle tim hortons. Lunch: Big Slice Colby Jack Cheese. Dinner: Coca-Cola (Medium). Snacks/Other: Extra Dessert Delights Mint Chocolate Chip Sensations Gum. more...

   Support   

Comments 
A bagel would taste better! lol 
31 Jan 13 by member: RedRose72

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rhonda Nowitzke's own diet



Rhonda Nowitzke's weight history


Rhonda Nowitzke's Recent Activity

Rhonda Nowitzke's Own Activity

No recent activity.

Rhonda Nowitzke's Buddies

Lindsey G supported LizRD's Journal Entry.

Other Member Diet Recent Activity

patcsjourney joined group 30's with 25-50 lbs to Lose.
DanielleRG recorded a Weigh In at 174.4 lb.
meitantei87 recorded a Weigh In at 306.8 lb.
IceT1913 recorded a Weigh In at 157.4 lb.
Maymold recorded a Weigh In at 208.8 lb.
Cycling Centipede recorded a Weigh In at 187.4 lb.
BeckyBaby65too replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Tuesday September 30th.
luissanchezf recorded a Weigh In at 244.0 lb.