TuiMax's Journal, 31 January 2013

Started today with leg exercises at home for at least 30mins
Ate scrambled eggs, mushrooms and 2 rashers of bacon, 3 tabs and by 9.30am had drunk 6 glasses of water.
Registered to use FatSecret tools

176.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.
on diet Atkins  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins


TuiMax's weight history

TuiMax's Recent Activity

TuiMax's own activity

recorded a weigh in at 161.8 lb.

TuiMax's Buddies

No recent activity.

Atkins Recent Activity

Pilinsesi101 recorded a weigh in at 180.0 lb.
Nd2chg recorded a weigh in at 179.5 lb.
Create10 updated their Food Diary.
hbailey04 updated their Exercise Diary.
kmsmomma recorded a weigh in at 147.0 lb.
Marousso recorded a weigh in at 191.1 lb.
brentm74 updated their Food Diary.
everythingsmarvy updated their Exercise Diary.