TuiMax's Journal, 31 January 2013

Started today with leg exercises at home for at least 30mins
Ate scrambled eggs, mushrooms and 2 rashers of bacon, 3 tabs and by 9.30am had drunk 6 glasses of water.
Registered to use FatSecret tools

176.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.
on diet Atkins  



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