Wendyree's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
140.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
390 kcal Fat: 2.89g | Prot: 6.13g | Carb: 94.82g.   Breakfast: Coffee (Espresso Brewed, Decaffeinated) , Bananas . Snacks/Other: Gala Apples, Bananas , Instant Oatmeal. more...
on diet Wendyree's own diet   steady weight

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