Wendyree's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
140.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
390 kcal Fat: 2.89g | Prot: 6.13g | Carb: 94.82g.   Breakfast: Bananas , Coffee (Espresso Brewed, Decaffeinated) . Snacks/Other: Gala Apples, Bananas , Instant Oatmeal. more...
on diet Wendyree's own diet   steady weight

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Wendyree recorded a Weigh In at 149.0 lb.
Wendyree recorded a Weigh In at 153.0 lb.
Wendyree recorded a Weigh In at 149.0 lb.
Wendyree recorded a Weigh In at 151.0 lb.

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Markmccreary880 joined group 50's with 25-50 lbs to Lose.
kattay commented on ChrisComedy's Journal Entry.
Anne-Marie 9556 recorded a Weigh In at 155.0 lb.
davidboswell replied to Ruth J Ostheller's group post - Cleanse Phase.
Lnormy recorded a Weigh In at 251.3 lb.
Tricray Astwood recorded a Weigh In at 199.0 lb.
lizevans1 supported encouraged's Journal Entry.
Maryssk recorded a Journal Entry.