Johanne's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
224.0 lb Lost so far: 55.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
2475 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet You: On a Diet   steady weight

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Comments 
How are you doing, Johanne. Good to see you out there and still plugging away.  
03 Feb 13 by member: Helewis
Looking good, my bonny, sweet friend! Love you and hope you are getting over this nasty bug...the cough is awful! 
04 Feb 13 by member: ctlss

     
 

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Johanne recorded a Weight Entry at 242.8 lb.
Johanne updated their Exercise Diary.
Johanne updated their Exercise Diary.
Johanne updated their Exercise Diary.

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Johanne recorded a Weight Entry at 242.8 lb.
Jabow recorded a Journal Entry and a Weight Entry at 168.8 lb.
lauren smith recorded a Weight Entry at 160.8 lb.
lacain57 recorded a Journal Entry and a Weight Entry at 177.0 lb.
johnssleepingnow added LuC2's Roasted Brussels Sprouts & Sweet Potatoes recipe to their cook book.
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