DanielleRG's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
197.0 lb Lost so far: 0.2 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
1819 kcal Fat: 66.25g | Prot: 73.00g | Carb: 234.20g.   Breakfast: Fountain drink with 50% ice. Lunch: Ryan's, ryan's, Green Beans, Steamed Corn, Chicken Tenders, steamed broccoli, cheese enchilada, water. Snacks/Other: Sour cherries, spaghetti red sauce, Spaghetti Noodles. more...
on diet DanielleRG's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DanielleRG's weight history


DanielleRG's Recent Activity

DanielleRG's Own Activity

No recent activity.

DanielleRG's Buddies

No recent activity.

Other Member Diet Recent Activity

alisevier updated their Food Diary.
Mspoppa commented on their Journal Entry.
Florida Ray recorded a Journal Entry and a Weight Entry at 320.6 lb.
SjF60 supported jimmiepop's Journal Entry.
jp2233 recorded a Weight Entry at 127.0 lb.
B T Pipe recorded a Weight Entry at 184.0 lb.
kndouglas recorded a Weight Entry at 224.9 lb.
Prairie Grandma updated their Food Diary.