crembo's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
149.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 31 January 2013:
1240 kcal Fat: 42.28g | Prot: 23.68g | Carb: 200.41g.   Breakfast: yoghurt, strawberries, granola, coffee. Lunch: breaded chicken breast, cookie , dried mango, candy. more...
on diet Mediterranean Diet  

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