crembo's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
149.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 31 January 2013:
1240 kcal Fat: 42.28g | Prot: 23.68g | Carb: 200.41g.   Breakfast: coffee, yoghurt, granola, strawberries. Lunch: candy, breaded chicken breast, cookie , dried mango. more...
on diet Mediterranean Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



crembo's weight history


crembo's Recent Activity

crembo's Own Activity

No recent activity.

crembo's Buddies

No recent activity.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 196.4 lb.
clorrie recorded a Weigh In at 158.0 lb.
hbrownOH updated their Food Diary.
tempest_spirit recorded a Journal Entry.
popatop75 recorded a Weigh In at 194.6 lb.
Mark_Zoo recorded a Weigh In at 214.0 lb.
ottergirl63 recorded a Weigh In at 345.0 lb.
Clarisse1977 recorded a Weigh In at 168.0 lb.