crembo's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
149.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 31 January 2013:
1240 kcal Fat: 42.28g | Prot: 23.68g | Carb: 200.41g.   Breakfast: yoghurt, strawberries, granola, coffee. Lunch: breaded chicken breast, cookie , dried mango, candy. more...
on diet Mediterranean Diet  

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glinde recorded a Weigh In at 193.8 lb.
Houcarmm recorded a Weigh In at 185.5 lb.
ACloud4 recorded a Weigh In at 198.6 lb.
Maria Paz recorded a Weigh In at 202.5 lb.
rwilliamgraff recorded a Weigh In at 162.0 lb.
swoodsong updated their Food Diary.
Tscramer2 recorded a Journal Entry.
Nadzzz recorded a Weigh In at 183.0 lb.