crembo's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
149.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 31 January 2013:
1240 kcal Fat: 42.28g | Prot: 23.68g | Carb: 200.41g.   Breakfast: granola, coffee, strawberries, yoghurt. Lunch: dried mango, cookie , candy, breaded chicken breast. more...
on diet Mediterranean Diet  

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LindaLee14 recorded a Weigh In at 204.5 lb.
Maria Paz recorded a Weigh In at 203.5 lb.
Synda101 commented on LindaLee14's Journal Entry.
BeGracious supported ejpike's Weigh In.
ACloud4 recorded a Weigh In at 197.8 lb.
roseyhillgirl supported cparker's Journal Entry.
SilkenFist recorded a Weigh In at 190.6 lb.
jmdoran recorded a Weigh In at 202.8 lb.