WrittenKitten's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
249.0 lb Lost so far: 6.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
855 kcal Fat: 38.49g | Prot: 27.98g | Carb: 102.87g.   Breakfast: Boiled Egg. Lunch: White Bread, Chocolate Chip Cookies (Soft Type), Strawberry Jelly, Light Nonfat Yogurt - Cherry, Peanut Butter. more...
on diet WrittenKitten's own diet   losing 6.0 lb a week

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WrittenKitten recorded a Weigh In at 251.0 lb.
WrittenKitten recorded a Weigh In at 254.0 lb.
WrittenKitten recorded a Weigh In at 250.0 lb.
WrittenKitten recorded a Weigh In at 250.0 lb.

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Other Member Diet Recent Activity

francy_247 recorded a Weigh In at 184.0 lb.
Lavura updated their Food Diary.
GeroTech recorded a Weigh In at 270.5 lb.
Giant1 updated their Exercise Diary.
m1oberon submitted a diet Tip.
Bejemot recorded a Weigh In at 187.4 lb.
Teknokissa recorded a Weigh In at 137.8 lb.
oscarmendoza1 recorded a Weigh In at 120.0 lb.