WrittenKitten's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
249.0 lb Lost so far: 6.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
855 kcal Fat: 38.49g | Prot: 27.98g | Carb: 102.87g.   Breakfast: Boiled Egg. Lunch: Strawberry Jelly, White Bread, Peanut Butter, Light Nonfat Yogurt - Cherry, Chocolate Chip Cookies (Soft Type). more...
on diet WrittenKitten's own diet   losing 7.0 lb a week

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