Foji's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
186.4 lb Lost so far: 24.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 0.1 lb a week

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jmp2004 updated their Exercise Diary.
aroubalmasri recorded a Weigh In at 166.0 lb.
FromObeseToRunner and Brittney0808 are now buddies.
Jabow recorded a Journal Entry and a Weigh In at 170.2 lb.
psycodelic recorded a Weigh In at 245.0 lb.
johnssleepingnow recorded a Weigh In at 261.0 lb.
JavaMom submitted a diet Tip.
Johanne updated their Food Diary.