Char60's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
162.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Char60's own diet   losing 3.5 lb a week

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susanrivera updated their Food Diary.
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