Weigh In record (no journal entry) for 31 January 2013
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231.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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2382 kcal
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Fat: 68.16g | Prot: 98.85g | Carb: 353.38g.
Breakfast: harmony, colossal berry crunch, banana. Lunch: barqs, lay's salt & Vineger Chips, subway. Dinner: Ground Beef. more...
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steady weight
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bugleboy's weight history
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