Nancy april's Journal, 31 January 2013

Jan 7 I weight 190.1
188.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
1255 kcal Fat: 61.61g | Prot: 55.26g | Carb: 118.58g.   Breakfast: Butter , vitamin, calcium, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched). Lunch: Cheddar Cheese , Progesso Soup, Vegetable Classics, Tomato Rotini, Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised). Dinner: Macaroni or Noodles with Cheese and Frankfurters or Hot Dogs. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Nancy april's own diet

Nancy april's weight history

Nancy april's Recent Activity

Nancy april's Own Activity

No recent activity.

Nancy april's Buddies

No recent activity.

Other Member Diet Recent Activity

Makenna_09 recorded a Weigh In at 206.0 lb.
Deniese Jones recorded a Journal Entry.
spiritspell recorded a Journal Entry.
jurrabi recorded a Weigh In at 275.1 lb.
Julesy702 supported Sad Minor's Journal Entry.
Navin kan recorded a Weigh In at 162.3 lb.
m_jekyll updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.