Nancy april's Journal, 31 January 2013

Jan 7 I weight 190.1
188.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
1255 kcal Fat: 61.61g | Prot: 55.26g | Carb: 118.58g.   Breakfast: Butter , Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched), vitamin, calcium. Lunch: Cheddar Cheese , Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised), Progesso Soup, Vegetable Classics, Tomato Rotini. Dinner: Macaroni or Noodles with Cheese and Frankfurters or Hot Dogs. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nancy april's own diet



Nancy april's weight history


Nancy april's Recent Activity

Nancy april's Own Activity

Nancy april recorded a Weigh In at 181.3 lb.

Nancy april's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyGoblyn commented on LadyBea40's Journal Entry.
Deb_N supported FullaBella's Journal Entry.
Greg4040 recorded a Weigh In at 205.0 lb.
Draglist commented on their Journal Entry.
Chillie Willie recorded a Journal Entry.
Tito Laksono recorded a Weigh In at 176.4 lb.
mervinpearce recorded a Weigh In at 198.0 lb.
PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Success, Friday, Oct 31st.