themasonic's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
230.5 lb Lost so far: 28.0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   losing 1.2 lb a week

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themasonic recorded a Weigh In at 233.0 lb.

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Valeria recorded a Weigh In at 154.3 lb.
Hangtime recorded a Weigh In at 352.0 lb.
Gal in blue jeans recorded a Journal Entry and a Weigh In at 154.2 lb.
sonyavf recorded a Weigh In at 174.4 lb.
pkelt recorded a Weigh In at 210.2 lb.
fatfreeme recorded a Weigh In at 167.0 lb.
acarwise recorded a Weigh In at 238.0 lb.
themasonic recorded a Weigh In at 233.0 lb.