moligney's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
192.0 lb Lost so far: 36.4 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.0 lb a week

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moligney recorded a Weigh In at 215.0 lb.
moligney recorded a Weigh In at 206.0 lb.

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MMDuff10 recorded a Weigh In at 135.6 lb.
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Dr JCO updated their Food Diary.
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Msdanae joined group Doing Atkins the RIGHT way.
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