moligney's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
192.0 lb Lost so far: 36.4 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.0 lb a week

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moligney recorded a Weight Entry at 219.0 lb.
moligney recorded a Weight Entry at 220.0 lb.
moligney recorded a Weight Entry at 223.0 lb.

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