Bloodyknife 's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
163.6 lb Lost so far: 0.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
165 kcal Fat: 4.91g | Prot: 20.27g | Carb: 10.00g.   Breakfast: Coffee (Espresso Brewed) , Light Chocolate Milk Protein Shake (14 oz). more...
on diet Bloodyknife 's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bloodyknife 's weight history


Bloodyknife 's Recent Activity

Bloodyknife 's Own Activity

No recent activity.

Bloodyknife 's Buddies

Aubreyfit recorded a Journal Entry.
MDSkyPilot recorded a Weigh In at 201.0 lb.
jeromegraham recorded a Weigh In at 197.4 lb.

Other Member Diet Recent Activity

13dias commented on their Journal Entry.
Topher2112 updated their Food Diary.
Pretty Mama Lopez supported DebbieRN1984's Journal Entry.
feliciahenderson recorded a Journal Entry and a Weigh In at 236.0 lb.
OkomfoAdwoa recorded a Journal Entry.
Coomagirl recorded a Weigh In at 141.1 lb.
Becca P supported NavymomT's Journal Entry.
a_boring_dad recorded a Weigh In at 416.0 lb.