Bloodyknife 's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
163.6 lb Lost so far: 0.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
165 kcal Fat: 4.91g | Prot: 20.27g | Carb: 10.00g.   Breakfast: Coffee (Espresso Brewed) , Light Chocolate Milk Protein Shake (14 oz). more...

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Bloodyknife 's Own Activity

Bloodyknife recorded a Weigh In at 165.6 lb.
Bloodyknife recorded a Weigh In at 167.5 lb.
Bloodyknife recorded a Weigh In at 166.6 lb.
Bloodyknife recorded a Weigh In at 167.4 lb.

Bloodyknife 's Buddies

MDSkyPilot recorded a Weigh In at 196.5 lb.
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carolynkateyez recorded a Journal Entry.
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Other Member Diet Recent Activity

reesh66 recorded a Weigh In at 380.0 lb.
Fudge12 recorded a Journal Entry.
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helacious99 recorded a Weigh In at 212.0 lb.
Algerian supported Christina Maria Thompson's Journal Entry.
Ragustin3 recorded a Weigh In at 265.0 lb.
mlewis60 recorded a Weigh In at 197.2 lb.
LuC2 supported LADYCOLORADO's Journal Entry.