Bloodyknife 's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
163.6 lb Lost so far: 0.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
165 kcal Fat: 4.91g | Prot: 20.27g | Carb: 10.00g.   Breakfast: Light Chocolate Milk Protein Shake (14 oz), Coffee (Espresso Brewed) . more...

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Bloodyknife 's Own Activity

Bloodyknife recorded a Weigh In at 172.4 lb.
Bloodyknife recorded a Weigh In at 173.6 lb.
Bloodyknife recorded a Weigh In at 173.6 lb.
Bloodyknife recorded a Weigh In at 172.2 lb.

Bloodyknife 's Buddies

carolynkateyez recorded a Weigh In at 209.0 lb.
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Other Member Diet Recent Activity

ChowSinWon supported meohmy125's Journal Entry.
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