Bloodyknife 's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
163.6 lb Lost so far: 0.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
165 kcal Fat: 4.91g | Prot: 20.27g | Carb: 10.00g.   Breakfast: Coffee (Espresso Brewed) , Light Chocolate Milk Protein Shake (14 oz). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bloodyknife 's own diet



Bloodyknife 's weight history


Bloodyknife 's Recent Activity

Bloodyknife 's Own Activity

Bloodyknife recorded a Weigh In at 168.6 lb.
Bloodyknife recorded a Weigh In at 169.2 lb.
Bloodyknife recorded a Weigh In at 169.4 lb.
Bloodyknife recorded a Weigh In at 169.8 lb.

Bloodyknife 's Buddies

an00bis recorded a Weigh In at 146.8 lb.
JJisFit4AA commented on gingin40's Journal Entry.
MDSkyPilot recorded a Weigh In at 196.5 lb.
carolynkateyez recorded a Weigh In at 218.0 lb.

Other Member Diet Recent Activity

flash883 updated their Food Diary.
phllmcgee updated their Food Diary.
Jameszy recorded a Journal Entry and a Weigh In at 158.0 lb.
JesusIsLord777 recorded a Weigh In at 154.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
star71_ updated their Food Diary.
dragonwisdom recorded a Journal Entry.
peggylau recorded a Weigh In at 124.0 lb.