Lizzie983's Journal, 31 January 2013

Empty batteries on both scales... No way to know my weight today.
I think water weight is back.
What else? I do not feel as good as yesterday morning. Having only liquid meals today, feeling thirsty all time.
Can't stay at home... I will go the nearby pharmacy to buy "medicina" (as HCB suggested ;) ) and to the supermarket around the corner to buy some veggies. My fridge is packed with meat and eggs, but I feel like having soup for dinner.
My family doctor told me again to eat more red meat and egg yolks and vitamin C. I lack iron in my blood, but if it were for him, I would be eating eggs at every single meal.

It's sunny and warm out there.
Have a good time fatsecreters! :)

Diet Calendar Entries for 31 January 2013:
2037 kcal Fat: 76.73g | Prot: 60.88g | Carb: 273.98g.   Breakfast: Yogurt al Naturale, Burro (Salato), Banane, Roggenkraft. Lunch: Latte Intero, Patate (Polpa, Salate, Bollite), Burro (Salato), Uovo. Dinner: Uovo, Formaggio Feta, Roggenkraft, Rahmspinat. Snacks/Other: Mais Chips, Succo di Mirtilli Rossi (senza Zuccheri Aggiunti), Spremuta d'arancia. more...
1820 kcal Activities & Exercise: Sitting - 4 hours, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 6 hours, Sleeping - 8 hours, Housework - 2 hours. more...
on diet Lizzie983's own diet  


Hope you feel better...don't forget your batteries. 
31 Jan 13 by member: jaime30024
That's why we have switched most of our batteries to rechargables. Eat some soup and get some rest. Hopefully you will feel better in the morning. 
31 Jan 13 by member: iamachristianjesusfreak
Feel better Lizzie! 
31 Jan 13 by member: barbabella
Hope you feel better soon and don't forget to pick up batteries while you are out. :) 
31 Jan 13 by member: BeckyBaby65


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