Lizzie983's Journal, 31 January 2013

Empty batteries on both scales... No way to know my weight today.
I think water weight is back.
What else? I do not feel as good as yesterday morning. Having only liquid meals today, feeling thirsty all time.
Can't stay at home... I will go the nearby pharmacy to buy "medicina" (as HCB suggested ;) ) and to the supermarket around the corner to buy some veggies. My fridge is packed with meat and eggs, but I feel like having soup for dinner.
My family doctor told me again to eat more red meat and egg yolks and vitamin C. I lack iron in my blood, but if it were for him, I would be eating eggs at every single meal.

It's sunny and warm out there.
Have a good time fatsecreters! :)

Diet Calendar Entries for 31 January 2013:
2037 kcal Fat: 76.73g | Prot: 60.88g | Carb: 273.98g.   Breakfast: Yogurt al Naturale, Burro (Salato), Banane, Roggenkraft. Lunch: Latte Intero, Patate (Polpa, Salate, Bollite), Burro (Salato), Uovo. Dinner: Uovo, Formaggio Feta, Roggenkraft, Rahmspinat. Snacks/Other: Mais Chips, Succo di Mirtilli Rossi (senza Zuccheri Aggiunti), Spremuta d'arancia. more...
1820 kcal Activities & Exercise: Sitting - 4 hours, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 6 hours, Sleeping - 8 hours, Housework - 2 hours. more...
on diet Lizzie983's own diet  

   Support   

Comments 
Hope you feel better...don't forget your batteries. 
31 Jan 13 by member: jaime30024
That's why we have switched most of our batteries to rechargables. Eat some soup and get some rest. Hopefully you will feel better in the morning. 
31 Jan 13 by member: iamachristianjesusfreak
Feel better Lizzie! 
31 Jan 13 by member: barbabella
Hope you feel better soon and don't forget to pick up batteries while you are out. :) 
31 Jan 13 by member: BeckyBaby65

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

Suzi161 commented on mattstoc's Journal Entry.
Diea supported thinthi's Weigh In.
jparlett and karl4hand are now buddies.
DairyFarmersWife commented on xohhjeez's Journal Entry.

Other Member Diet Recent Activity

MarniesJourney recorded a Weigh In at 330.6 lb.
hlgus recorded a Weigh In at 180.0 lb.
shaysusbos recorded a Journal Entry.
danrom7 recorded a Weigh In at 191.1 lb.
gettingfit147 recorded a Weigh In at 189.0 lb.
Dan57 updated their Exercise Diary.
psphy recorded a Weigh In at 143.3 lb.
parishil recorded a Weigh In at 137.8 lb.